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| Nombre: | Duka, Zihlalele |
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| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 11.02.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296573 | ||
13 resultados de la búsqueda (12 pruebas, 992 km). (Más)
| 2014 | 1 prueba, 56 km (Más) | ||||
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| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:52 h | Duka, Zihlalele | BidvestAC | total: 821 | M: 758 | Cat M45: 87 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:41 h | Duka, Zihlalele | BidvestAC | total: 766 | M: 716 | Cat M45: 82 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:48 h | Duka, Zihlalele | Rand AC | total: 2138 | M: 2010 | Cat M45: 251 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:31 h | Duka, Zihlalele | Rand AC | total: 1259 | M: 1199 | Cat M45: 122 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:32 h | Duka, Zihlalele | Rand AC | total: 1064 | M: 1014 | Cat M45: 89 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:27:55 h | Duka, Zihlalele | Rand AC | total: 3126 | M: 2865 | Cat M40: 544 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:27 h | Duka, Zihlalele | Randburg Harriers | total: 1866 | M: 1773 | Cat M40: 322 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:58 h | Duka, Zihlalele | Fred Norman AC | total: 1462 | M: 1403 | Cat M40: 222 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:12 h | Duka, Zihlalele | Fred Norman A C | total: 1166 | M: 1124 | Cat M35: 273 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:26 h | Duka, Zihlalele | Fred Norman AC | total: 2089 | M: 1983 | Cat M35: 506 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:56 h | Duka, Zihlalele | Fred Norman AC | total: 3054 | M: 2847 | Cat M35: 664 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:35 h | Duka, Zihlalele | Fred Norman AC | total: 8137 | M: 7288 | Cat M35: 1621 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:29 h | Duka, Zihlalele | total: 1954 | M: 1815 | Cat M35: 430 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2003 | 2002 | 2001 | 2000 | |
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| 50km | 4:14:41 |
4:14:41
(1971/757) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 8:48:48 | 8:27:31 | 8:00:32 | 9:27:55 | 8:56:27 | 8:29:58 | 8:00:12 | 8:46:26 | 8:55:56 | 10:16:35 | |
| Two Oceans Marathon | 2 | 4:47:52 | 5:02:29 |