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| Name: | Mncwango, Israel Mandla |
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| Club: | Nedbank Running Club KZN | ||
| Residence: | Durban | ||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 20.07.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 295007 | ||
21 search results (20 Events, 1414 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:04 h | Mncwango, Israel Mandla | Nedbank Running Club KZN | Overall: 2637 | M: 2417 | Cat M45: 320 |
| 2012 | 3 Events, 197 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:24 h | Mncwango, Israel Mandla | Nedbank Running Club KZN | Overall: 1427 | M: 1370 | Cat M45: 144 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:16:21 h | Mncwango, Israel Mandla | Nedbank Running Club | Overall: 143 | M: 143 | Cat M45: 9 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:47 h | Mncwango, Israel Mandla | Nedbank Running Club Kwazulu Natal | Overall: 556 | M: 526 | Cat M45: 44 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:28 h | Mncwango, Israel Mandla | Nedbank Running Club Kwazulu Natal | Overall: 533 | M: 509 | Cat M45: 37 |
| 2011 | 4 Events, 239 km (More) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:54:40 h | Mncwango, Israel Mandla | Nedbank AC | Overall: 164 | M: 158 | Cat M45: 7 |
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 3:47:21 h | Mncwango, Israel Mandla | Nedbank AC | Overall: 13 | M: 13 | Cat M45: 1 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:14 h | Mncwango, Israel Mandla | Nedbank Running Club KZN | Overall: 1419 | M: 1350 | Cat M40: 244 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:17:39 h | Mncwango, Israel Mandla | Nedbank AC | Overall: 74 | M: 69 | Cat M40: 6 |
| 2010 | 1 Event, 50 km (More) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:45:34 h | Mncwango, Israel Mandla | Nedbank AC | Overall: 85 | M: 85 | Cat M40: 8 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:25 h | Mncwango, Israel Mandla | Nedbank Running Club KZN | Overall: 852 | M: 828 | Cat M40: 124 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:16 h | Mncwango, Israel Mandla | NRCKZN | Overall: 529 | M: 503 | Cat M40: 76 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:27 h | Mncwango, Israel Mandla | Liberty Own Your Life Athletic Club KZN | Overall: 225 | M: 216 | Cat M35: 50 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:42:51 h | Mncwango, Israel Mandla | Liberty Nike AC-Kzn | Overall: 115 | M: 110 | Cat M35: 36 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:31 h | Mncwango, Israel Mandla | Liberty Own Your Life Athletic Club KZN | Overall: 72 | M: 72 | Cat M35: 21 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:56:14 h | Mncwango, Israel Mandla | Liberty Nike AC - KZN | Overall: 261 | M: 253 | Cat M23: 130 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:10 h | Mncwango, Israel Mandla | Liberty Own Your Life Athletic Club KZN | Overall: 173 | M: 168 | Cat M23: 106 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:35 h | Mncwango, Israel Mandla | Liberty Nike AC - CG | Overall: 138 | M: 135 | Cat M23: 76 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:31:00 h | Mncwango, Israel Mandla | Millennium Athletic Club | Overall: 90 | M: 90 | Cat M23: 54 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:33 h | Mncwango, Israel Mandla | Mandene Park AC | Overall: 208 | M: 205 | Cat M23: 109 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:25:44 h | Mncwango, Israel Mandla | Mandene Park AC | Overall: 99 | M: 96 | Cat M23: 52 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 3:47:21 |
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3:57:28
(1328/697) |
3:47:21
(916/445) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:25:04 | 8:24:24 | 8:35:14 | 7:54:25 | 6:42:51 | 6:56:14 | 6:43:35 | 6:31:00 | 6:55:33 | 6:25:44 | |||
| Two Oceans Marathon | 5 | 4:30:47 | 4:35:16 | 3:58:27 | 3:37:31 | 3:53:10 | ||||||||
| eThekwini Township 2 Township Marathon | 2 | 3:54:40 | 3:45:34 |