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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Theron, Francois   Submit Personal Website Send Link 
Club: Durbanville Athletic Club 
Residence: Western Province
Year of birth: 1974 (Cat. german: M50)
Date of birth: 23.10.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 294715
 

21 search results (17 Events, 1043 km).  (More)

2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:43:06 h Theron, Francois Durbanville Athletic Club  Overall: 5753 M: 4431 Cat M40: 920
04.04.2015 Two Oceans Marathon (RSA) 56km
6:23:25 h Theron, Francois Durbanville Athletic Club  Overall: 5711 M: 4368 Cat M40: 920
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:50:05 h Theron, Francois DURBAC  Overall: 3448 M: 2794 Cat M35: 623
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:55 h Theron, Francois DURBAC  Overall: 3653 M: 2973 Cat M35: 652
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:37 h Theron, Francois ATC  Overall: 4038 M: 3271 Cat M35: 669
23.04.2011 Two Oceans Marathon (RSA) 56km
6:13:11 h Theron, Francois ATC  Overall: 4139 M: 3327 Cat M35: 682
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:33:46 h Theron, Francois Harfield Harriers  Overall: 11472 M: 9101 Cat M35: 1888
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:32 h Theron, Francois Atc Running  Overall: 1659 M: 1461 Cat M35: 308
03.04.2010 Two Oceans Marathon (RSA) 56km
5:18:03 h Theron, Francois Atc Running  Overall: 1698 M: 1467 Cat M35: 307
2009 2 Events, 108 km  (More)
18.07.2009 Rhodes 52 km Trail Run (RSA) 52km
8:48:48 h Theron, Francois   Overall: 265 M: 171 Cat M23: 19
11.04.2009 Two Oceans Marathon (RSA) 56km
5:49:21 h Theron, Francois   Overall: 2837 M: 2350 Cat M23: 655
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:32:55 h Theron, Francois   Overall: 2125 M: 1798 Cat M23: 554
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
5:52:48 h Theron, Francois   Overall: 3386 M: 2787 Cat M23: 806
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:45:31 h Theron, Francois   Overall: 3469 M: 2915 Cat M23: 866
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:45:14 h Theron, Francois Liberty Nike Central Gauteng  Overall: 4316 M: 3668 Cat M23: 1095
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
6:21:40 h Theron, Francois Liberty Own Your Life Athletic Club EP  Overall: 5088 M: 4226 Cat M23: 1212
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:37:34 h Theron, Francois Liberty Nike AC-Cg  Overall: 1813 M: 1728 Cat M23: 728
30.03.2002 Two Oceans Marathon (RSA) 56km
4:57:14 h Theron, Francois Liberty Own Your Life Athletic Club CG  Overall: 1300 M: 1205 Cat M23: 477
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
4:40:08 h Theron, Francois Liberty Own Your Life Athletic Club EP  Overall: 939 M: 892 Cat M23: 425
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:57:08 h Theron, Francois   Overall: 3816 M: 3559 Cat M23: 1447
22.04.2000 Two Oceans Marathon (RSA) 56km
4:57:43 h Theron, Francois   Overall: 1756 M: 1640 Cat M23: 674

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2011 2010 2009 2008 2007 2005 2004 2003 2002 2001 2000
50km 4:40:32 5:43:06
(10583/4965) 		5:13:55
(7536/3150) 		5:27:37
(7537/3244) 		4:40:32
(3629/1558) 		 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2011 2010 2009 2008 2007 2005 2004 2003 2002 2001 2000
Two Oceans Marathon 13 6:23:25 5:50:05 6:13:11 5:18:03 5:49:21 5:32:55 5:52:48 5:45:31 5:45:14 6:21:40 4:57:14 4:40:08 4:57:43
Comrades Marathon - Up Run 3       11:33:46             8:37:34   8:57:08