| Nombre: | Lamula, Phillip Sifiso |
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| Club: | Hollywood AC KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 05.05.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 293053 | ||
18 resultados de la búsqueda (18 pruebas, 1412 km). (Más)
| 2025 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:47:11 h | Lamula, Phillip Sifiso | Hollywood AC KZN | total: 241 | M: 225 | Cat M50: 12 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:37 h | Lamula, Phillip Sifiso | Hollywood AC KZN | total: 5163 | M: 4634 | Cat M50: 385 |
| 2023 | 2 pruebas, 139 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:53:59 h | Lamula, Phillip Sifiso | Hollywood AC KZN | total: 3196 | M: 2911 | Cat M50: 228 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:37:16 h | Lamula, Phillip Sifiso | Hollywoobets AC | total: 178 | M: 162 | Cat M45: 18 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:45 h | Lamula, Phillip Sifiso | Maxed - Kwazulu Natal | total: 3890 | M: 3541 | Cat M45: 520 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:50:18 h | Lamula, Phillip Sifiso | total: 296 | M: 277 | Cat M40: 52 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:40 h | Lamula, Phillip Sifiso | Maxed - Kwazulu Natal | total: 3333 | M: 3033 | Cat M40: 688 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:39:14 h | Lamula, Phillip Sifiso | Maxed Elite | total: 159 | M: 145 | Cat M40: 27 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:16 h | Lamula, Phillip Sifiso | Sydenham Sport Club | total: 1190 | M: 1127 | Cat M40: 236 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:26 h | Lamula, Phillip Sifiso | Sydenham Sports Club | total: 1301 | M: 1248 | Cat M40: 237 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:20:49 h | Lamula, Phillip Sifiso | Sydenham Sports Club | total: 210 | M: 209 | Cat M40: 22 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:16 h | Lamula, Phillip Sifiso | Sydenham Sports Club | total: 1480 | M: 1406 | Cat M40: 285 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:10:04 h | Lamula, Phillip Sifiso | Africa Athletic Club | total: 1165 | M: 1124 | Cat M35: 304 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:39 h | Lamula, Phillip Sifiso | Africa Athletic Club | total: 2358 | M: 2178 | Cat M35: 551 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:49:28 h | Lamula, Phillip Sifiso | Africa Athletic Club | total: 859 | M: 826 | Cat M35: 220 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:33:06 h | Lamula, Phillip Sifiso | Savages AC | total: 566 | M: 551 | Cat M23: 274 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:13 h | Lamula, Phillip Sifiso | Savages AC | total: 2018 | M: 1898 | Cat M23: 786 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:13 h | Lamula, Phillip Sifiso | Savages AC | total: 2771 | M: 2601 | Cat M23: 980 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 | 2005 | 2004 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 9:36:37 | 8:53:59 | 9:22:45 | 9:17:40 | 8:28:16 | 8:26:26 | 8:53:16 | 8:10:04 | 9:09:39 | 7:49:28 | 7:33:06 | 8:38:13 | 9:16:13 | ||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 5:50:18 | 5:39:14 | |||||||||||||
| Prince Mangosuthu Ultra Marathon | 2 | 4:47:11 | 4:37:16 |





