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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mhlongo, Mzwakhe   Submit Personal Website Send Link 
Club: Maritzburg City Athletics Club 
Domicile:
Année: 1979 (Cat. allemande: M45)
Date de naissance: 21.07.1979 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 293042
 

11 résultats des recherches (11 Manifestations, 799 km).  (Plus)

2025 2 Manifestations, 142 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
8:49:33 h Mhlongo, Mzwakhe Hollywood AC Kzna  scratch: 2814 H: 2589 Cat. M45: 345
27.04.2025 Prince Mangosuthu Ultra Marathon (RSA) 52km
4:21:52 h Mhlongo, Mzwakhe Hollywood Athletics Club AGN  scratch: 178 H: 163 Cat. M45: 18
2017 1 Manifestation, 56 km  (Plus)
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:25:54 h Mhlongo, Mzwakhe   scratch: 236 H: 224 Cat. M35: 46
2016 2 Manifestations, 108 km  (Plus)
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:32:54 h Mhlongo, Mzwakhe Kwadabeka Harriers AC  scratch: 886 H: 793 Cat. M35: 184
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:28:51 h Mhlongo, Mzwakhe Nongoma Rabbits Atheltics Club  scratch: 254 H: 234 Cat. M35: 46
2015 1 Manifestation, 52 km  (Plus)
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:07:34 h Mhlongo, Mzwakhe Kwadabeka Harriers AC  scratch: 75 H: 74 Cat. M35: 21
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:41:53 h Mhlongo, Mzwakhe Maritzburg City Athletics Club  scratch: 5960 H: 5081 Cat. M23: 1455
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:46:15 h Mhlongo, Mzwakhe Maritzburg City Athletics Club  scratch: 817 H: 787 Cat. M23: 346
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:00:57 h Mhlongo, Mzwakhe Maritzburg City Athletics Club  scratch: 968 H: 942 Cat. M23: 440
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:27:21 h Mhlongo, Mzwakhe Maritzburg City Athletics Club  scratch: 2509 H: 2342 Cat. M23: 922
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:27:37 h Mhlongo, Mzwakhe Maritzburg City Athletics Club  scratch: 1513 H: 1450 Cat. M23: 631

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2017 2016 2015 2011 2010 2009 2008 2007

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2017 2016 2015 2011 2010 2009 2008 2007
Comrades Marathon - Down Run 6 8:49:33       10:41:53 7:46:15 8:00:57 9:27:21 8:27:37
Zululand 56 Km Ultra Marathon (ZDM) 2   5:25:54 6:28:51            
Chatsworth Freedom Ultramarathon 52 km 2     6:32:54 4:07:34