| Name: | Mhlongo, Mzwakhe |
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| Club: | Maritzburg City Athletics Club | ||
| Residence: | Kwazulu-Natal | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 21.07.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 293042 | ||
12 search results (12 Events, 885 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:38:28 h | Mhlongo, Mzwakhe | Hollywood AC Kzna | Overall: 5225 | M: 4649 | Cat M45: 912 |
| 2025 | 2 Events, 142 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:33 h | Mhlongo, Mzwakhe | Hollywood AC Kzna | Overall: 2814 | M: 2588 | Cat M45: 437 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:21:52 h | Mhlongo, Mzwakhe | Hollywood Athletics Club AGN | Overall: 178 | M: 163 | Cat M45: 20 |
| 2017 | 1 Event, 56 km (More) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:25:54 h | Mhlongo, Mzwakhe | Overall: 236 | M: 224 | Cat M35: 47 | |
| 2016 | 2 Events, 108 km (More) | ||||
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:32:54 h | Mhlongo, Mzwakhe | Kwadabeka Harriers AC | Overall: 886 | M: 793 | Cat M35: 183 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:28:51 h | Mhlongo, Mzwakhe | Nongoma Rabbits Atheltics Club | Overall: 254 | M: 234 | Cat M35: 46 |
| 2015 | 1 Event, 52 km (More) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:07:34 h | Mhlongo, Mzwakhe | Kwadabeka Harriers AC | Overall: 75 | M: 74 | Cat M35: 21 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:53 h | Mhlongo, Mzwakhe | Maritzburg City Athletics Club | Overall: 5960 | M: 5081 | Cat M23: 1456 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:46:15 h | Mhlongo, Mzwakhe | Maritzburg City Athletics Club | Overall: 817 | M: 787 | Cat M23: 346 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:57 h | Mhlongo, Mzwakhe | Maritzburg City Athletics Club | Overall: 968 | M: 942 | Cat M23: 440 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:21 h | Mhlongo, Mzwakhe | Maritzburg City Athletics Club | Overall: 2509 | M: 2342 | Cat M23: 922 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:37 h | Mhlongo, Mzwakhe | Maritzburg City Athletics Club | Overall: 1513 | M: 1450 | Cat M23: 631 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2017 | 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2007 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2017 | 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:38:28 | 8:49:33 | 10:41:53 | 7:46:15 | 8:00:57 | 9:27:21 | 8:27:37 | |||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 5:25:54 | 6:28:51 | ||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:32:54 | 4:07:34 |