| Name: | Zulu, Mndeni Thembinkosi |
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| Club: | Hollywood AC Kzna | ||
| Residence: | East London | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 13.02.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 293032 | ||
31 search results (25 Events, 1919 km). (More)
| 2025 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:47:55 h | Zulu, Mndeni Thembinkosi | Hollywood AC Kzna | Overall: 205 | M: 186 | Cat M45: 19 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:30:09 h | Zulu, Mndeni Thembinkosi | Hollywood AC KZN | Overall: 45 | M: 43 | Cat M45: 1 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:37:04 h | Zulu, Mndeni Thembinkosi | Hollywood AC KZN | Overall: 157 | M: 143 | Cat M45: 11 |
| 2023 | 2 Events, 139 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:48:58 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 254 | M: 237 | Cat M45: 28 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:49:05 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 86 | M: 80 | Cat M45: 8 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:58:47 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 155 | M: 148 | Cat M45: 19 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:47 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 151 | M: 139 | Cat M45: 19 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:58 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 139 | M: 129 | Cat M45: 17 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:08 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 530 | M: 500 | Cat M40: 139 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:49 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 89 | M: 85 | Cat M40: 19 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:07 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 75 | M: 72 | Cat M40: 16 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:10:20 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 313 | M: 298 | Cat M40: 68 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:23 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 184 | M: 173 | Cat M40: 30 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:18 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 200 | M: 189 | Cat M40: 33 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:25 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 444 | M: 429 | Cat M40: 84 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:05 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 182 | M: 175 | Cat M40: 36 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:25 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 181 | M: 171 | Cat M40: 36 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:46:09 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 838 | M: 802 | Cat M40: 173 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:35 h | Zulu, Mndeni Thembinkosi | OXforD | Overall: 465 | M: 441 | Cat M40: 91 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:51 h | Zulu, Mndeni Thembinkosi | OXforD | Overall: 505 | M: 475 | Cat M40: 104 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:08 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 705 | M: 673 | Cat M35: 213 |
| 2014 | 3 Events, 213 km (More) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 5:47:41 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 75 | M: 64 | Cat M35: 25 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:41 h | Zulu, Mndeni Thembinkosi | Oxford Striders | Overall: 633 | M: 610 | Cat M35: 182 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:55 h | Zulu, Mndeni Thembinkosi | OXforD | Overall: 533 | M: 502 | Cat M35: 149 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:58 h | Zulu, Mndeni Thembinkosi | OXforD | Overall: 553 | M: 525 | Cat M35: 153 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:28 h | Zulu, Mndeni Thembinkosi | uMhlathuze Athletic Club | Overall: 1134 | M: 1086 | Cat M35: 310 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:57 h | Zulu, Mndeni Thembinkosi | uMhlathuze Athletic Club | Overall: 938 | M: 908 | Cat M35: 251 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:38 h | Zulu, Mndeni Thembinkosi | Nongoma Athletics Club | Overall: 1507 | M: 1428 | Cat M35: 379 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:29 h | Zulu, Mndeni Thembinkosi | Nongoma Athletics Club | Overall: 756 | M: 731 | Cat M23: 325 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:02 h | Zulu, Mndeni Thembinkosi | Nongoma Athletics Club | Overall: 2234 | M: 2096 | Cat M23: 840 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:41 h | Zulu, Mndeni Thembinkosi | Nongoma Athletics Club | Overall: 1217 | M: 1177 | Cat M23: 524 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
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| 50km | 3:25:49 |
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3:35:47
(520/169) |
3:25:49
(282/91) |
3:35:18
(398/185) |
3:38:05
(424/196) |
3:59:35
(1266/460) |
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4:03:58
(1387/550) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 16 | 6:47:55 | 6:37:04 | 6:48:58 | 6:58:47 | 7:27:08 | 7:10:20 | 7:28:25 | 7:46:09 | 7:57:08 | 7:41:41 | 8:39:28 | 7:55:57 | 8:38:38 | 7:41:29 | 8:54:02 | 8:29:41 |
| Two Oceans Marathon | 6 | 3:59:58 | 3:50:07 | 4:01:23 | 4:06:25 | 4:33:51 | 4:33:55 | ||||||||||
| Prince Mangosuthu Ultra Marathon | 2 | 3:30:09 | 3:49:05 |





