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| Nombre: | Long, Richard |
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| Club: | Westville Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.04.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 290222 | ||
11 resultados de la búsqueda (10 pruebas, 742 km). (Más)
| 2019 | 1 prueba, 65 km (Más) | ||||
|---|---|---|---|---|---|
| 12.10.2019 | Mighty Mutter Trail Run (RSA) | 65km | |||
| 12:36:41 h | Long, Richard | total: 5 | M: 4 | Cat M35: 2 | |
| 2017 | 1 prueba, 100 km (Más) | ||||
| 18.-19.11.2017 | SkyRun 100 Km (RSA) | 100km | |||
| 23:32:39 h | Long, Richard | total: 82 | M: 78 | Cat M35: 15 | |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:07 h | Long, Richard | Westville Athletic Club | total: 1414 | M: 1350 | Cat M23: 467 |
| 2013 | 3 pruebas, 204 km (Más) | ||||
| 16.11.2013 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 10:45:00 h | Long, Richard | total: 27 | M: 25 | Cat M23: 10 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:12 h | Long, Richard | Westville Athletic Club | total: 2450 | M: 2273 | Cat M23: 724 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:51:45 h | Long, Richard | Westville AC | total: 160 | M: 141 | Cat M23: 45 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:34 h | Long, Richard | Westville Athletic Club | total: 454 | M: 438 | Cat M23: 190 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:37 h | Long, Richard | Westville Athletic Club | total: 626 | M: 588 | Cat M23: 252 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:50 h | Long, Richard | Westville Athletic Club | total: 669 | M: 630 | Cat M23: 276 |
| 2011 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:57 h | Long, Richard | Westville Athletic Club | total: 1134 | M: 1082 | Cat M23: 426 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:09:15 h | Long, Richard | Westville AC | total: 221 | M: 173 | Cat M23: 40 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:04:50 |
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4:04:50
(1701/853) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:31:07 | 9:36:12 | 7:20:34 | 8:21:57 | ||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:51:45 | 5:09:15 |