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| Nombre: | Mngunyana, Protas |
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| Club: | SAPS Striders KZN | ||
| Domicilio: | Scottsburgh | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 06.02.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 290164 | ||
25 resultados de la búsqueda (20 pruebas, 1346 km). (Más)
| 2015 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:07:45 h | Mngunyana, Protas | Chesterville AC | total: 321 | M: 311 | Cat M45: 32 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:12 h | Mngunyana, Protas | SAPS Striders KZN | total: 11685 | M: 9306 | Cat M45: 1438 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:26 h | Mngunyana, Protas | SAPSTri | total: 2101 | M: 1802 | Cat M45: 276 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:29 h | Mngunyana, Protas | SAPSTri | total: 2030 | M: 1762 | Cat M45: 266 |
| 2013 | 4 pruebas, 247 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:20 h | Mngunyana, Protas | SAPS Striders KZN | total: 5436 | M: 4703 | Cat M45: 670 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:07:35 h | Mngunyana, Protas | SAPS Striders | total: 367 | M: 254 | Cat M45: 21 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:44:20 h | Mngunyana, Protas | SAPS Striders | total: 135 | M: 121 | Cat M45: 10 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:04 h | Mngunyana, Protas | Saps Striders | total: 2186 | M: 1910 | Cat M45: 256 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:05 h | Mngunyana, Protas | Saps Striders | total: 2090 | M: 1854 | Cat M45: 252 |
| 2012 | 3 pruebas, 197 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:37 h | Mngunyana, Protas | SAPS AC - Durban | total: 2732 | M: 2532 | Cat M40: 478 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:41:34 h | Mngunyana, Protas | SAPS Striders | total: 257 | M: 231 | Cat M40: 28 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:55 h | Mngunyana, Protas | Saps Striders | total: 1615 | M: 1455 | Cat M40: 262 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:14 h | Mngunyana, Protas | Saps Striders | total: 1543 | M: 1381 | Cat M40: 253 |
| 2011 | 3 pruebas, 193 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:57:23 h | Mngunyana, Protas | Saps Striders | total: 440 | M: 413 | Cat M40: 43 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:02 h | Mngunyana, Protas | SAPS Striders KZN | total: 1028 | M: 984 | Cat M40: 177 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:39 h | Mngunyana, Protas | SAPSTri | total: 1285 | M: 1152 | Cat M40: 228 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:05 h | Mngunyana, Protas | SAPSTri | total: 1356 | M: 1216 | Cat M40: 241 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:38:45 h | Mngunyana, Protas | Saps Striders | total: 261 | M: 245 | Cat M40: 24 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:30 h | Mngunyana, Protas | SAPS Striders KZN | total: 2978 | M: 2709 | Cat M40: 514 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:42 h | Mngunyana, Protas | Saps Striders | total: 1625 | M: 1433 | Cat M40: 290 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:43 h | Mngunyana, Protas | Saps Striders | total: 1585 | M: 1387 | Cat M40: 281 |
| 2009 | 2 pruebas, 141 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:13 h | Mngunyana, Protas | SAPS Striders KZN | total: 3355 | M: 3059 | Cat M40: 576 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:23:50 h | Mngunyana, Protas | Saps Striders | total: 63 | M: 60 | Cat M40: 9 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:16 h | Mngunyana, Protas | SAPS Striders KZN | total: 3193 | M: 2932 | Cat M40: 540 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:09 h | Mngunyana, Protas | SAPS AC - Durban | total: 8184 | M: 6847 | Cat M35: 1391 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:30:05 |
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4:48:29
(4752/1854) |
4:45:05
(4805/2028) |
4:32:55
(3803/1732) |
4:30:05
(3267/1319) |
4:39:42
(3565/1535) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:52:12 | 10:52:20 | 9:04:37 | 8:16:02 | 9:03:30 | 9:35:13 | 9:52:16 | 11:29:09 | |
| Two Oceans Marathon | 5 | 5:26:26 | 5:23:04 | 5:07:14 | 5:00:39 | 5:14:43 | ||||
| Chatsworth Freedom Ultramarathon 52 km | 3 | 5:07:45 | 5:07:35 | 4:41:34 | ||||||
| eThekwini Township 2 Township Marathon | 2 | 4:57:23 | 4:38:45 | |||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:44:20 | 4:23:50 |