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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Konuma, Kou 小沼興   Submit Personal Website Send Link 
Club: 岩本町trc 
Residence: Tokyo
Year of birth: 1970 (Cat. german: W55)
Date of birth: 04.10.1970 (Cat. internat.: W55)
Nationality: JPN JPN Japan
RunnerID: 288479
 

19 search results (19 Events, 1862.768 km).  (More)

2025 1 Event, 54 km  (More)
19.10.2025 Shigakogen Extreme Trail (JPN) 54km
9:20:38 h Konuma, Kou 暴れランの会  Overall: 26 F: 3 Cat W55: 1
2022 1 Event, 55.2 km  (More)
03.09.2022 Kyoto Grand Traverse (JPN) 55.2km
9:43:13 h Konuma, Kou   Overall: 41 F: 2 Cat W50: 1
2019 2 Events, 341 km  (More)
13.-15.07.2019 Michinoku Tsugaru Journey Run 263K (JPN) 263km
42:25:49 h Konuma, Kou *Tokyo Pref.  Overall: 23 F: 3 Cat W45: 2
02.06.2019 Ultramarathon Okumusashi (JPN) 78km
7:27:19 h Konuma, Kou *Tokyo Pref.  Overall: 124 F: 15 Cat W45: 4
2018 2 Events, 171.7 km  (More)
09.12.2018 Izu Trail Journey (JPN) 71.7km
9:41:12 h Konuma, Kou   Overall: 154 F: 7 Cat W45: 3
02.-04.03.2018 TransLantau 100 Ultra Trail (HKG) 100km
20:36:10 h Konuma, Kou   Overall: 57 F: 7 Cat W45: 1
2017 2 Events, 232.434 km  (More)
08.-09.10.2017 Hasetsune Cup - Japan Mountain Endurance Race (JPN) 71.5km
12:28:24 h Konuma, Kou 岩本町trc  Overall: 210 F: 23 Cat W45: 4
15.-16.07.2017 OSJ Ontake 100 Mile Ultra Trail (JPN) 100mi
22:03:53 h Konuma, Kou *Tokyo  Overall: 33 F: 2 Cat W45: 2
2016 4 Events, 394.434 km  (More)
09.-10.10.2016 Hasetsune Cup - Japan Mountain Endurance Race (JPN) 71.5km
11:57:17 h Konuma, Kou 岩本町trc  Overall: 191 F: 13 Cat W45: 3
16.-17.07.2016 OSJ Ontake 100 Mile Ultra Trail (JPN) 100mi
23:13:19 h Konuma, Kou *Tokyo  Overall: 54 F: 3 Cat W45: 1
28.05.2016 Mt. Hiei Int. 50 Km Trail Run (JPN) 50km
7:38:37 h Konuma, Kou   Overall: 108 F: 7 Cat W45: 2
26.-27.03.2016 Mt. Rocco Cannonball Run - 112 Km Power (JPN) 112km
18:20:00 h Konuma, Kou   Overall: 70 F: 4 Cat W45: 1
2015 2 Events, 171.5 km  (More)
31.10.-01.11.2015 Hasetsune Cup - Japan Mountain Endurance Race (JPN) 71.5km
11:23:06 h Konuma, Kou ウルトラポーズ  Overall: 262 F: 17 Cat W45: 1
18.07.2015 OSJ Ontake 100km Ultra Trail (JPN) 100km
12:28:13 h Konuma, Kou *Tokyo  Overall: 68 F: 5 Cat W40: 2
2014 3 Events, 271.5 km  (More)
12.-13.10.2014 Hasetsune Cup - Japan Mountain Endurance Race (JPN) 71.5km
12:35:28 h Konuma, Kou   Overall: 413 F: 27 Cat W40: 5
19.07.2014 OSJ Ontake 100km Ultra Trail (JPN) 100km
13:33:30 h Konuma, Kou *Tokyo  Overall: 168 F: 8 Cat W40: 2
18.05.2014 Yatsugatake Nobeyama 100 km (JPN) 100km
11:58:09 h Konuma, Kou *Tokyo  Overall: 340 F: 21 Cat W40: 7
2013 1 Event, 71 km  (More)
19.05.2013 Yatsugatake Nobeyama 71 km (JPN) 71km
8:30:55 h Konuma, Kou *Tokyo  Overall: 48 F: 12 Cat W40: 1
2012 1 Event, 100 km  (More)
22.04.2012 Fuji 5 Lakes 100 km Challenge (JPN) 100km
13:54:07 h Konuma, Kou TGN  Overall: 1027 F: 167 Cat W40: 29

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2022 2019 2018 2017 2016 2015 2014 2013 2012

Comparison table

Comparison of performances in races with multiple participations

   2025 2022 2019 2018 2017 2016 2015 2014 2013 2012
Hasetsune Cup - Japan Mountain Endurance Race 4         12:28:24 11:57:17 11:23:06 12:35:28    
OSJ Ontake 100 Mile Ultra Trail 2         22:03:53 23:13:19        
OSJ Ontake 100km Ultra Trail 2             12:28:13 13:33:30