|
|
|
| Nombre: | Makunyane, Simon |
|
|
| Club: | Sandf Limpopo | ||
| Domicilio: | Hoedspruit | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 09.01.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 287760 | ||
28 resultados de la búsqueda (22 pruebas, 1464.3 km). (Más)
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:24 h | Makunyane, Simon | Nedbank Running Club Johannesburg | total: 3042 | M: 2832 | Cat M45: 386 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:53 h | Makunyane, Simon | Nedbank Running Club CG | total: 1697 | M: 1516 | Cat M45: 204 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:03 h | Makunyane, Simon | Nedbank Running Club CG | total: 1688 | M: 1501 | Cat M45: 203 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:01:11 h | Makunyane, Simon | Nedbank Running Club CGA | total: 223 | M: 205 | Cat M45: 33 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:07:06 h | Makunyane, Simon | Sandf Athletic Club - Limpopo | total: 3312 | M: 3050 | Cat M45: 437 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:47 h | Makunyane, Simon | Sandf Limpopo | total: 2351 | M: 2028 | Cat M45: 292 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:25 h | Makunyane, Simon | Sandf Limpopo | total: 2187 | M: 1875 | Cat M45: 272 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:39 h | Makunyane, Simon | Sandf Athletic Club - Limpopo | total: 2516 | M: 2320 | Cat M45: 293 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:04 h | Makunyane, Simon | Sandf Limpopo | total: 1010 | M: 911 | Cat M45: 126 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:08 h | Makunyane, Simon | Sandf Limpopo | total: 1088 | M: 966 | Cat M45: 133 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:55 h | Makunyane, Simon | Sandf Athletic Club - Limpopo | total: 4280 | M: 3809 | Cat M40: 851 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:22 h | Makunyane, Simon | SANDFLIM | total: 1232 | M: 1119 | Cat M40: 252 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:21 h | Makunyane, Simon | SANDFLIM | total: 1145 | M: 1055 | Cat M40: 236 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:56:42 h | Makunyane, Simon | Sandf (FS) | total: 468 | M: 456 | Cat M40: 76 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:24 h | Makunyane, Simon | Sandf Athletic Club - LP | total: 7099 | M: 6005 | Cat M40: 1302 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:57 h | Makunyane, Simon | Sandf AC | total: 810 | M: 712 | Cat M40: 136 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:22 h | Makunyane, Simon | Sandf Limpopo | total: 1299 | M: 1172 | Cat M40: 238 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:40 h | Makunyane, Simon | Sandf Limpopo | total: 1345 | M: 1201 | Cat M40: 248 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:29 h | Makunyane, Simon | SANDF AC - LP | total: 2243 | M: 2091 | Cat M40: 417 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:31 h | Makunyane, Simon | SANDFLIM | total: 1147 | M: 1033 | Cat M40: 228 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:18 h | Makunyane, Simon | SANDFLIM | total: 1188 | M: 1075 | Cat M40: 239 |
| 2013 | 3 pruebas, 187 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:59:11 h | Makunyane, Simon | Sandf AC | total: 591 | M: 549 | Cat M40: 109 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:27 h | Makunyane, Simon | SANDF AC - LP | total: 2063 | M: 1926 | Cat M40: 391 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:34 h | Makunyane, Simon | total: 599 | M: 546 | Cat M40: 93 | |
| 2012 | 3 pruebas, 189 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:39:52 h | Makunyane, Simon | total: 498 | M: 474 | Cat M40: 78 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:19 h | Makunyane, Simon | SANDF AC - LP | total: 2166 | M: 2036 | Cat M40: 377 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:22 h | Makunyane, Simon | SA NAT Defence Force | total: 339 | M: 317 | Cat M40: 61 |
| 2011 | 1 prueba, 50 km (Más) | ||||
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:58:43 h | Makunyane, Simon | Sa Nat Defence Force | total: 229 | M: 217 | Cat M35: 34 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:21:04 |
4:33:53
(4132/1598) |
4:53:47
(5207/2369) |
4:21:04
(2461/1004) |
4:25:21
(2827/1123) |
4:32:22
(3326/1254) |
4:26:18
(2862/1107) |
4:59:11
(6267/2626) |
4:39:52
(4362/1952) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:04:24 | 9:07:06 | 9:06:39 | 9:40:55 | 10:51:24 | 8:56:29 | 9:19:27 | 8:49:19 | |
| Two Oceans Marathon | 6 | 5:08:03 | 5:27:25 | 4:55:08 | 4:59:22 | 5:07:40 | 4:57:31 | |||
| Loskop Ultra Marathon 50km | 4 | 4:42:57 | 4:32:34 | 4:08:22 | 3:58:43 | |||||
| City2City Ultra Marathon | 3 | 4:56:42 | 4:59:11 | 4:39:52 |