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| Name: | Frazer, James |
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| Club: | Bellville Athletic Club | ||
| Residence: | Bellville | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 20.09.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 279321 | ||
54 search results (45 Events, 2858 km). (More)
| 2025 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:54:14 h | Frazer, James | Bellville AC | Overall: 46 | M: 42 | Cat M55: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:53 h | Frazer, James | Bellville Athletic Club | Overall: 6634 | M: 5177 | Cat M55: 215 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:50 h | Frazer, James | Bellville Athletic Club | Overall: 6572 | M: 5080 | Cat M55: 207 |
| 2024 | 2 Events, 106 km (More) | ||||
| 09.11.2024 | Three Peaks Challenge (RSA) | 50km | |||
| 9:28:03 h | Frazer, James | Overall: 32 | M: 24 | Cat M55: 2 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:55 h | Frazer, James | Bellville Athletic Club | Overall: 5921 | M: 4559 | Cat M50: 403 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:56 h | Frazer, James | Bellville Athletic Club | Overall: 6064 | M: 4623 | Cat M50: 410 |
| 2023 | 2 Events, 106 km (More) | ||||
| 04.11.2023 | Three Peaks Challenge (RSA) | 50km | |||
| 10:03:46 h | Frazer, James | Overall: 50 | M: 42 | Cat M50: 6 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:43 h | Frazer, James | Bellville Athletic Club | Overall: 2909 | M: 2419 | Cat M50: 222 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:20 h | Frazer, James | Bellville Athletic Club | Overall: 2908 | M: 2419 | Cat M50: 222 |
| 2022 | 3 Events, 175 km (More) | ||||
| 05.11.2022 | Three Peaks Challenge (RSA) | 50km | |||
| 10:22:25 h | Frazer, James | Overall: 65 | M: 56 | Cat M50: 1 | |
| 01.10.2022 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 10:51:00 h | Frazer, James | Overall: 69 | M: 52 | Cat M50: 7 | |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 60.000 km | Frazer, James | Bellville AC | Overall: 29 | M: 15 | Cat M50: 3 |
| 2021 | 4 Events, 206 km (More) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 8:49:51 h | Frazer, James | Overall: 74 | M: 61 | Cat M50: 4 | |
| 23.10.2021 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:02:00 h | Frazer, James | Bellville | Overall: 92 | M: 64 | Cat M50: 6 |
| 17.10.2021 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 8:13:20 h | Frazer, James | Overall: 142 | M: 110 | Cat M50: 8 | |
| 02.10.2021 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 5:48:28 h | Frazer, James | Overall: 51 | M: 41 | Cat M50: 1 | |
| 2018 | 2 Events, 111 km (More) | ||||
| 03.11.2018 | Three Peaks Challenge (RSA) | 55km | |||
| 10:17:41 h | Frazer, James | Overall: 84 | M: 65 | Cat M45: 12 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:27 h | Frazer, James | Bellville Athletic Club | Overall: 4077 | M: 3311 | Cat M45: 499 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:04 h | Frazer, James | Bellville Athletic Club | Overall: 3979 | M: 3220 | Cat M45: 479 |
| 2017 | 5 Events, 289 km (More) | ||||
| 04.11.2017 | Three Peaks Challenge (RSA) | 55km | |||
| 8:03:14 h | Frazer, James | Overall: 43 | M: 38 | Cat M45: 4 | |
| 19.08.2017 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:02:00 h | Frazer, James | Overall: 69 | M: 51 | Cat M45: 14 | |
| 29.07.2017 | Merrell Whale of Trail (RSA) | 53km | |||
| 8:15:55 h | Frazer, James | Overall: 49 | M: 37 | Cat M45: 7 | |
| 11.06.2017 | The Beast Ultra Trail Run (RSA) | 50km | |||
| 9:28:01 h | Frazer, James | Overall: 51 | M: 47 | Cat M45: 9 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:46 h | Frazer, James | Bellville Athletic Club | Overall: 3410 | M: 2757 | Cat M45: 413 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:02 h | Frazer, James | Bellville Athletic Club | Overall: 3702 | M: 2991 | Cat M45: 455 |
| 2016 | 2 Events, 111 km (More) | ||||
| 05.11.2016 | Three Peaks Challenge (RSA) | 55km | |||
| 9:17:45 h | Frazer, James | Overall: 81 | M: 67 | Cat M45: 9 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:59 h | Frazer, James | BELL | Overall: 5085 | M: 3978 | Cat M45: 613 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:01 h | Frazer, James | BELL | Overall: 5181 | M: 4071 | Cat M45: 620 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:08 h | Frazer, James | BELL | Overall: 5014 | M: 3938 | Cat M40: 846 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:46 h | Frazer, James | BELL | Overall: 4836 | M: 3787 | Cat M40: 828 |
| 2013 | 3 Events, 206 km (More) | ||||
| 02.11.2013 | Three Peaks Challenge (RSA) | 55km | |||
| 8:11:18 h | Frazer, James | Overall: 29 | M: 23 | Cat M40: 3 | |
| 24.08.2013 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 10:27:52 h | Frazer, James | Bellville Athletic Club | Overall: 35 | M: 26 | Cat M40: 8 |
| 02.03.2013 | Addo Elephant 50 Mile Trail Run (RSA) | 76km | |||
| 10:34:28 h | Frazer, James | Overall: 27 | M: 17 | Cat M40: 2 | |
| 2012 | 1 Event, 213 km (More) | ||||
| 26.-30.03.2012 | Namib Desert Challenge (NAM) | 213km/5stages | |||
| 25:35:16 h | Frazer, James | Overall: 13 | M: 11 | Cat M40: 7 | |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:23 h | Frazer, James | BELL | Overall: 2806 | M: 2371 | Cat M40: 476 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:48 h | Frazer, James | BELL | Overall: 2886 | M: 2399 | Cat M40: 475 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:43 h | Frazer, James | Bellville Athletic Club | Overall: 1630 | M: 1437 | Cat M40: 292 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:16 h | Frazer, James | Bellville Athletic Club | Overall: 1639 | M: 1426 | Cat M40: 290 |
| 2009 | 3 Events, 200 km (More) | ||||
| 07.11.2009 | Three Peaks Challenge (RSA) | 55km | |||
| 6:31:48 h | Frazer, James | Overall: 7 | M: 7 | Cat M40: 1 | |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:51 h | Frazer, James | Bellville AC | Overall: 3379 | M: 3078 | Cat M35: 687 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:31 h | Frazer, James | BELL | Overall: 1943 | M: 1682 | Cat M35: 360 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:48 h | Frazer, James | BELL | Overall: 2019 | M: 1717 | Cat M35: 376 |
| 2007 | 3 Events, 197 km (More) | ||||
| 14.07.2007 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:50:48 h | Frazer, James | Overall: 23 | M: 20 | Cat M35: 6 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:02 h | Frazer, James | Bellville AC | Overall: 440 | M: 426 | Cat M35: 119 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:46 h | Frazer, James | Bellville Athletic Club | Overall: 1331 | M: 1201 | Cat M35: 259 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:33 h | Frazer, James | Bellville Athletic Club | Overall: 1716 | M: 1544 | Cat M35: 350 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:11 h | Frazer, James | Bellville AC | Overall: 1280 | M: 1174 | Cat M35: 270 |
| 2004 | 3 Events, 208 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:51 h | Frazer, James | Somersetmall Bellville AC | Overall: 1167 | M: 1121 | Cat M23: 496 |
| 01.05.2004 | Knysna Classic Two Lagoons Ultra (RSA) | 65km | |||
| 5:29:51 h | Frazer, James | Overall: 5 | M: 5 | Cat M23: 4 | |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:13 h | Frazer, James | Somersetmall Bellville AC | Overall: 600 | M: 580 | Cat M23: 295 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:29 h | Frazer, James | Belville AC | Overall: 1775 | M: 1691 | Cat M23: 733 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:55 h | Frazer, James | Bellville Athletic Club | Overall: 460 | M: 447 | Cat M23: 223 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:47 h | Frazer, James | Somerset Mall Belville AC | Overall: 1820 | M: 1736 | Cat M23: 734 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:03 h | Frazer, James | Bellville Athletic Club | Overall: 782 | M: 739 | Cat M23: 320 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:43 |
4:54:14
(5612/2624) |
5:28:55
(9522/4906) |
5:05:43
(6061/2695) |
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5:18:27
(7994/3866) |
5:13:02
(7507/3318) |
5:34:01
(9473/4473) |
5:33:08
(9483/4177) |
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5:06:23
(5988/2400) |
4:39:43
(3567/1536) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 17 | 6:18:50 | 6:10:56 | 5:42:20 | 5:56:04 | 5:47:46 | 6:12:59 | 6:11:46 | 5:46:48 | 5:16:16 | 5:29:31 | 5:29:48 | 5:03:46 | 5:08:33 | 4:55:11 | 4:21:13 | 4:18:55 | 4:37:03 | ||||
| Three Peaks Challenge | 9 | 9:28:03 | 10:03:46 | 10:22:25 | 8:49:51 | 10:17:41 | 8:03:14 | 9:17:45 | 8:11:18 | 6:31:48 | ||||||||||||
| Comrades Marathon - Up Run | 5 | 9:35:51 | 7:21:02 | 8:17:51 | 8:27:29 | 8:37:47 | ||||||||||||||||
| PUFfeR - Peninsula Ultra Fun Run | 4 | 10:51:00 | 11:02:00 | 12:02:00 | 10:27:52 |