| Nombre: | Koen, Riaan |
|
|
| Club: | Queenstown Harriers | ||
| Domicilio: | Border | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.06.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 273498 | ||
22 resultados de la búsqueda (16 pruebas, 1028 km). (Más)
| 2018 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:03 h | Koen, Riaan | Run4Christ Athletics Club | total: 13645 | M: 11092 | Cat M40: 2433 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:14 h | Koen, Riaan | Run4C | total: 133 | M: 115 | Cat M40: 27 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:26 h | Koen, Riaan | Queenstown Harriers | total: 10228 | M: 8495 | Cat M40: 1912 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:52 h | Koen, Riaan | Queenstown Harriers | total: 7188 | M: 5305 | Cat M40: 1103 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:21 h | Koen, Riaan | Queenstown Harriers | total: 6697 | M: 5049 | Cat M40: 1053 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:54 h | Koen, Riaan | Queenstown Harriers | total: 12640 | M: 10130 | Cat M40: 2201 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:14 h | Koen, Riaan | QH | total: 5052 | M: 3986 | Cat M40: 852 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:24 h | Koen, Riaan | QH | total: 5276 | M: 4112 | Cat M40: 880 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:26 h | Koen, Riaan | Queenstown Harriers | total: 5189 | M: 4039 | Cat M40: 850 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:22 h | Koen, Riaan | Queenstown Harriers | total: 5061 | M: 3925 | Cat M40: 832 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:09 h | Koen, Riaan | Queenstown Harriers | total: 10902 | M: 8715 | Cat M40: 1851 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:36 h | Koen, Riaan | QH | total: 5054 | M: 3964 | Cat M40: 854 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:31 h | Koen, Riaan | QH | total: 4986 | M: 3887 | Cat M40: 849 |
| 22.03.2014 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 6:18:23 h | Koen, Riaan | Queenstown | total: 99 | M: 76 | Cat M40: 23 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:30 h | Koen, Riaan | Queenstown Harriers | total: 7545 | M: 6247 | Cat M35: 1374 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:45:17 h | Koen, Riaan | QH | total: 209 | M: 171 | Cat M35: 30 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:22 h | Koen, Riaan | Queenstown Harriers | total: 6042 | M: 4656 | Cat M35: 920 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:53 h | Koen, Riaan | Queenstown Harriers | total: 6527 | M: 4951 | Cat M35: 971 |
| 2012 | 3 pruebas, 156 km (Más) | ||||
| 28.04.2012 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:59 h | Koen, Riaan | Queenstown | total: 88 | M: 78 | Cat M35: 12 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:52 h | Koen, Riaan | Queenstown Harriers | total: 7404 | M: 5519 | Cat M35: 1085 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:30 h | Koen, Riaan | Queenstown Harriers | total: 7308 | M: 5476 | Cat M35: 1081 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:22:50 h | Koen, Riaan | Queenstown | total: 268 | M: 204 | Cat M35: 44 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:32:14 |
|
5:49:21
(11665/5617) |
5:32:14
(9312/4384) |
5:35:26
(9777/4490) |
5:33:36
(9528/4204) |
5:43:22
(10425/4647) |
6:05:30
(11710/5538) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:37:52 | 6:16:24 | 6:14:22 | 6:14:31 | 6:34:53 | 6:53:52 | |
| Comrades Marathon - Up Run | 5 | 11:33:03 | 11:22:26 | 11:44:54 | 11:47:09 | 11:34:30 | ||
| Bruintjieshoogte Ultra Marathon 50km | 3 | 5:25:14 | 6:18:23 | 5:25:59 | ||||
| Bay Ultra 50 km | 2 | 5:45:17 | 6:22:50 |





