|
|
|
| Nombre: | Blou, Disemba |
|
|
| Club: | Warriors Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 26.05.1958 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 273436 | ||
13 resultados de la búsqueda (11 pruebas, 638 km). (Más)
| 2024 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:48:52 h | Blou, Disemba | Charlo AC | total: 290 | M: 221 | Cat M65: 4 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:02:27 h | Blou, Disemba | Charlo | total: 107 | M: 95 | Cat M55: 4 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:27:48 h | Blou, Disemba | Charlo | total: 44 | M: 40 | Cat M55: 1 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:27:35 h | Blou, Disemba | Charlo | total: 38 | M: 33 | Cat M55: 1 |
| 2014 | 2 pruebas, 106 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:51 h | Blou, Disemba | CHARLO | total: 1011 | M: 916 | Cat M55: 12 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:15 h | Blou, Disemba | CHARLO | total: 1028 | M: 939 | Cat M55: 14 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:22:32 h | Blou, Disemba | Charlo A C | total: 49 | M: 47 | Cat M55: 2 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:54 h | Blou, Disemba | Warriors Running Club | total: 6147 | M: 5243 | Cat M55: 193 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:12:19 h | Blou, Disemba | Warriors | total: 30 | M: 30 | Cat M50: 1 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:09 h | Blou, Disemba | Triangle Sports Club | total: 3684 | M: 3329 | Cat M50: 223 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:58:10 h | Blou, Disemba | Triangle Sports | total: 102 | M: 85 | Cat M50: 11 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:36 h | Blou, Disemba | WARIOR | total: 483 | M: 457 | Cat M50: 16 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:15 h | Blou, Disemba | WARIOR | total: 452 | M: 429 | Cat M50: 14 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:55:15 |
5:48:52
(11633/6247) |
|
|
|
4:22:15
(2532/975) |
|
|
3:55:15
(1210/552) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Bay Ultra 50 km | 4 | 5:02:27 | 4:27:48 | 4:27:35 | 4:22:32 | ||||
| Bay Ultra 50 km | 2 | 4:12:19 | 4:58:10 | ||||||
| Comrades Marathon - Down Run | 2 | 11:01:54 | 9:40:09 | ||||||
| Two Oceans Marathon | 2 | 4:53:51 | 4:28:36 |