| Name: | Lai, Chi-Ho | 賴志豪 |
|
| Club: | Team Garlic | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 23.12.1979 | (Cat. internat.: M45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 270361 | ||
11 search results (11 Events, 1205 km). (More)
| 2025 | 1 Event, 120 km (More) | ||||
|---|---|---|---|---|---|
| 14.-16.11.2025 | TransLantau 120 by UTMB (HKG) | 120km | |||
| 21:28:11 h | Lai, Chi-Ho | Overall: 22 | M: 20 | Cat M45: 2 | |
| 2018 | 2 Events, 270 km (More) | ||||
| 27.-29.04.2018 | Ultra-Trail Mt. Fuji (UTMF) (JPN) | 170km | |||
| 35:51:31 h | Lai, Chi-Ho | TeamGarlic | Overall: 240 | M: 212 | Cat M35: 62 |
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 14:08:06 h | Lai, Chi-Ho | Overall: 119 | M: 101 | Cat M35: 24 | |
| 2017 | 3 Events, 362 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 31:15:00 h | Lai, Chi-Ho | Team Garlic | Overall: 29 | M: 25 | Cat M35: 9 |
| 16.-17.12.2017 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 18:51:53 h | Lai, Chi-Ho | Overall: 56 | M: 47 | Cat M35: 10 | |
| 18.02.2017 | Garmin100 Hong Kong (HKG) | 100km | |||
| 24:46:57 h | Lai, Chi-Ho | Overall: 56 | M: 48 | Cat M35: 13 | |
| 2016 | 2 Events, 203 km (More) | ||||
| 20.-21.02.2016 | Ultra Trail Hong Kong (UTHK) 100 (HKG) | 103km | |||
| 19:16:31 h | Lai, Chi-Ho | Overall: 14 | M: 12 | Cat M35: 4 | |
| 23.-24.01.2016 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 15:42:35 h | Lai, Chi-Ho | Overall: 186 | M: 170 | Cat M35: 42 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 13.03.2015 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:40:10 h | Lai, Chi-Ho | Overall: 56 | M: 52 | Cat M35: 14 | |
| 2013 | 1 Event, 50 km (More) | ||||
| 14.12.2013 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 8:02:27 h | Lai, Chi-Ho | Overall: 21 | M: 19 | Cat M23: 6 | |
| 2012 | 1 Event, 100 km (More) | ||||
| 18.02.2012 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 14:53:43 h | Lai, Chi-Ho | Overall: 88 | M: 80 | Cat M23: 33 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 3 | 14:08:06 | 15:42:35 | 14:53:43 |





