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| Nombre: | Mokgomola, Lawrence Phelane |
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| Club: | Eskom Athletic Club - Limpopo | ||
| Domicilio: | Haenetzberg | ||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 26.05.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 269824 | ||
19 resultados de la búsqueda (19 pruebas, 1534 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:13 h | Mokgomola, Lawrence Phelane | University of Limpopo | total: 6127 | M: 5459 | Cat M60: 68 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:05:37 h | Mokgomola, Lawrence Phelane | University Of Limpopo | total: 6092 | M: 5383 | Cat M55: 174 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:41 h | Mokgomola, Lawrence Phelane | Eskom Athletic Club - Limpopo | total: 8360 | M: 7085 | Cat M55: 292 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:02:46 h | Mokgomola, Lawrence Phelane | Eskom Athletic Club - Limpopo | total: 3008 | M: 2759 | Cat M55: 59 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:36 h | Mokgomola, Lawrence Phelane | Eskom Athletic Club - Limpopo | total: 2981 | M: 2728 | Cat M55: 74 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:47 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 2946 | M: 2693 | Cat M55: 85 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:23:49 h | Mokgomola, Lawrence Phelane | total: 320 | M: 303 | Cat M50: 7 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:20 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 2652 | M: 2444 | Cat M50: 148 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:46:58 h | Mokgomola, Lawrence Phelane | total: 572 | M: 541 | Cat M50: 18 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:53 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 1332 | M: 1283 | Cat M50: 52 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:16 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 1516 | M: 1436 | Cat M50: 80 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:53:04 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 819 | M: 797 | Cat M45: 63 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:44 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 599 | M: 582 | Cat M45: 37 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:15 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 2674 | M: 2509 | Cat M45: 290 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:33:40 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 570 | M: 555 | Cat M45: 37 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:30 h | Mokgomola, Lawrence Phelane | Eskom Gijimas Limpopo | total: 329 | M: 316 | Cat M45: 18 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:25 h | Mokgomola, Lawrence Phelane | Eskom Gijimas - LP | total: 799 | M: 767 | Cat M45: 69 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:08 h | Mokgomola, Lawrence Phelane | Eskom Gijimas Limpopo | total: 305 | M: 295 | Cat M45: 23 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:46:03 h | Mokgomola, Lawrence Phelane | Eskom Gijimas Northen Province | total: 678 | M: 657 | Cat M45: 51 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 4:23:49 |
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4:23:49
(2954/1267) |
4:46:58
(4986/2230) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 10:10:13 | 10:05:37 | 10:54:41 | 9:02:46 | 9:35:36 | 9:26:47 | 9:43:20 | 8:19:53 | 8:22:16 | 7:53:04 | 7:48:44 | 9:04:15 | 7:33:40 | 7:41:25 | 7:46:03 |
| City2City Ultra Marathon | 2 | 4:23:49 | 4:46:58 | |||||||||||||
| Two Oceans Marathon | 2 | 4:05:30 | 4:06:08 |