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| Name: | Arnold, Richard |
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| Club: | Rand AC | ||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 18.02.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 269811 | ||
9 search results (9 Events, 657 km). (More)
| 2006 | 1 Event, 87 km (More) | ||||
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| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:05 h | Arnold, Richard | Rand AC | Overall: 663 | M: 642 | Cat M23: 314 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:15 h | Arnold, Richard | Rand AC | Overall: 253 | M: 245 | Cat M23: 135 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:15 h | Arnold, Richard | Rand AC | Overall: 744 | M: 721 | Cat M23: 346 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:21 h | Arnold, Richard | RAC | Overall: 614 | M: 575 | Cat M23: 186 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:48 h | Arnold, Richard | Rand Athletic Club | Overall: 572 | M: 554 | Cat M23: 262 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:05 h | Arnold, Richard | Rand Athletic Club | Overall: 550 | M: 527 | Cat M23: 240 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:19:54 h | Arnold, Richard | Rand AC | Overall: 536 | M: 524 | Cat M23: 261 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:38:02 h | Arnold, Richard | Rand AC | Overall: 821 | M: 797 | Cat M23: 378 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:43 h | Arnold, Richard | Rand AC | Overall: 2389 | M: 2260 | Cat M23: 991 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | |
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| 50km | 4:32:21 |
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4:32:21
(1554/569) |
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Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | ||
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| Comrades Marathon - Down Run | 5 | 7:42:05 | 7:51:15 | 7:19:54 | 7:38:02 | 8:41:43 | |||
| Two Oceans Marathon | 3 | 3:59:15 | 4:25:48 | 4:25:05 |