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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kynas, Paul   Submit Personal Website Send Link 
Club: Atlantic AC 
Residence:
Year of birth: 1957 (Cat. german: M65)
Date of birth: 06.06.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 266017
 

17 search results (17 Events, 1082 km).  (More)

2005 2 Events, 106 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:42:04 h Kynas, Paul Randburg Harriers  Overall: 3504 M: 2741 Cat M45: 430
26.03.2005 Two Oceans Marathon (RSA) 56km
6:58:00 h Kynas, Paul Randburg Harriers  Overall: 6930 M: 5446 Cat M45: 872
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:55:40 h Kynas, Paul Randburg Harriers AC  Overall: 9974 M: 8435 Cat M45: 1246
10.04.2004 Two Oceans Marathon (RSA) 56km
6:28:58 h Kynas, Paul AAC  Overall: 7235 M: 5826 Cat M45: 863
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
6:55:37 h Kynas, Paul Randburg Harriers  Overall: 6150 M: 5013 Cat M45: 759
2002 2 Events, 156 km  (More)
28.-29.09.2002 Cape Town 100 km (RSA) 100km
13:50:56 h Kynas, Paul Atlantic AC  Overall: 46 M: 37 Cat M45: 4
30.03.2002 Two Oceans Marathon (RSA) 56km
5:55:45 h Kynas, Paul Atlantic Athletic Club  Overall: 4195 M: 3572 Cat M40: 733
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:58:58 h Kynas, Paul Atlantic Athletic Club  Overall: 5014 M: 4298 Cat M40: 850
2000 1 Event, 56 km  (More)
22.04.2000 Two Oceans Marathon (RSA) 56km
5:57:31 h Kynas, Paul   Overall: 6057 M: 5128 Cat M40: 987
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
5:58:52 h Kynas, Paul   Overall: 5990 M: 5130 Cat M40: 913
1998 3 Events, 198 km  (More)
01.11.1998 Three Peaks Challenge (RSA) 55km
11:46:34 h Kynas, Paul   Overall: 30 M: 26 Cat M40: 4
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:45:25 h Kynas, Paul Celtic Harriers Club  Overall: 4537 M: 4195 Cat M40: 785
11.04.1998 Two Oceans Marathon (RSA) 56km
5:41:07 h Kynas, Paul   Overall: 4641 M: 4082 Cat M40: 739
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
5:58:41 h Kynas, Paul   Overall: 6568 M: 5749 Cat M35: 1336
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:46:48 h Kynas, Paul   Overall: 10049 M: 8987 Cat M35: 2171
06.04.1996 Two Oceans Marathon (RSA) 56km
5:33:37 h Kynas, Paul   Overall: 4334 M: 3931 Cat M35: 939
1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
5:27:34 h Kynas, Paul   Overall: 3905 M: 3573 Cat M35: 835

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
100km 13:50:56  
 
 
13:50:56
(2444/35) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
Two Oceans Marathon 11 6:58:00 6:28:58 6:55:37 5:55:45 5:58:58 5:57:31 5:58:52 5:41:07 5:58:41 5:33:37 5:27:34
Comrades Marathon - Up Run 3   11:55:40           9:45:25   10:46:48