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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Abrahams, Lionel   Submit Personal Website Send Link 
Club: Pinelands Athletic Club 
Residence: Cape Town
Year of birth: 1967 (Cat. german: M55)
Date of birth: 08.02.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 266006
 

19 search results (19 Events, 1473 km).  (More)

2023 1 Event, 50 km  (More)
07.05.2023 KIA False Bay 50km (RSA) 50km
6:22:23 h Abrahams, Lionel Pinelands AC  Overall: 730 M: 482 Cat M55: 34
2022 1 Event, 50 km  (More)
16.07.2022 Cape Town Festival of Running 50 Km (RSA) 50km
7:53:38 h Abrahams, Lionel Pinelands AC  Overall: 221 M: 139 Cat M55: 12
2019 1 Event, 50 km  (More)
20.07.2019 Cape Town Festival of Running 50 Km (RSA) 50km
7:59:04 h Abrahams, Lionel Pinelands AC  Overall: 371 M: 204 Cat M50: 16
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:53:24 h Abrahams, Lionel Pinelands Athletic Club  Overall: 16449 M: 13083 Cat M50: 1300
2017 1 Event, 50 km  (More)
22.07.2017 Cape Town Festival of Running 50 Km (RSA) 50km
5:36:53 h Abrahams, Lionel Pinelands Athletic Club  Overall: 72 M: 58 Cat M50: 6
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:56:03 h Abrahams, Lionel Pinelands Athletic Club  Overall: 4425 M: 3936 Cat M45: 563
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:09:08 h Abrahams, Lionel Pinelands Athletic Club  Overall: 4352 M: 3848 Cat M40: 759
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:06:49 h Abrahams, Lionel Pinelands Athletic Club  Overall: 9671 M: 7841 Cat M40: 1536
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:23:55 h Abrahams, Lionel Pinelands Athletic Club  Overall: 5117 M: 4513 Cat M40: 854
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:47:17 h Abrahams, Lionel Pinelands Athletic Club  Overall: 7733 M: 6522 Cat M40: 1239
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:28:58 h Abrahams, Lionel Pinelands Athletic Club  Overall: 5459 M: 4796 Cat M40: 936
07.04.2007 Two Oceans Marathon (RSA) 56km
5:52:56 h Abrahams, Lionel Pinelands Athletic Club  Overall: 3393 M: 2792 Cat M40: 544
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:11:13 h Abrahams, Lionel Pinelands Athletic Club  Overall: 4692 M: 4229 Cat M35: 955
15.04.2006 Two Oceans Marathon (RSA) 56km
5:43:45 h Abrahams, Lionel Pinelands Athletic Club  Overall: 3213 M: 2710 Cat M35: 595
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:00:49 h Abrahams, Lionel Pinelands Athletic Club  Overall: 5168 M: 4563 Cat M35: 1075
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:45:55 h Abrahams, Lionel Adidas AC  Overall: 2399 M: 2258 Cat M35: 526
2002 2 Events, 187 km  (More)
28.-29.09.2002 Cape Town 100 km (RSA) 100km
12:08:06 h Abrahams, Lionel   Overall: 23 M: 17 Cat M35: 3
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:40:19 h Abrahams, Lionel Pinelands AC  Overall: 1891 M: 1801 Cat M35: 472
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:47:44 h Abrahams, Lionel Pinelands Athletic Club  Overall: 2684 M: 2550 Cat M23: 1146

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2017 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 1997
50km 5:36:53  
7:53:38
(10261/4937) 		7:59:04
(19592/9268) 		 
5:36:53
(10246/4797) 		 
 
 
 
 
 
 
 
 
 
 
100km 12:08:06  
 
 
 
 
 
 
 
 
 
 
 
 
 
12:08:06
(1806/16) 		 

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2017 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 1997
Comrades Marathon - Down Run 12       11:53:24   9:56:03 10:09:08 11:06:49 10:23:55 11:47:17 10:28:58 10:11:13 10:00:49 8:45:55 8:40:19 8:47:44
Cape Town Festival of Running 50 Km 3   7:53:38 7:59:04   5:36:53                      
Two Oceans Marathon 2                     5:52:56 5:43:45