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| Name: | Rooi, Hendrik Jacobus |
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| Club: | Ravensmead Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 01.05.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 265959 | ||
69 search results (58 Events, 4395.468 km). (More)
| 2025 | 3 Events, 196 km (More) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:54:29 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 177 | M: 126 | Cat M45: 9 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:00 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 12604 | M: 10574 | Cat M45: 1319 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:24 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 7714 | M: 5835 | Cat M45: 626 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:44 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 7388 | M: 5681 | Cat M45: 604 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:26 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 10523 | M: 8927 | Cat M45: 1342 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:33 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 2407 | M: 2055 | Cat M45: 289 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:40 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 2416 | M: 2046 | Cat M45: 288 |
| 2023 | 6 Events, 401 km (More) | ||||
| 30.09.2023 | Laingsburg Karoo Ultra-Marathon (RSA) | 56km | |||
| 5:31:14 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 12 | M: 11 | Cat M45: 3 |
| 15.-16.07.2023 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 12:03:45 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 9 | M: 9 | Cat M45: 3 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:44:37 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 5333 | M: 4695 | Cat M45: 729 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:25:27 h | Rooi, Hendrik Jacobus | Ravens | Overall: 65 | M: 53 | Cat M45: 9 |
| 23.04.2023 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:31:14 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 12 | M: 11 | Cat M45: 3 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:27 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3123 | M: 2574 | Cat M45: 415 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:52 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3122 | M: 2574 | Cat M45: 415 |
| 2022 | 5 Events, 403.6 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:30 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 7173 | M: 5942 | Cat M45: 1066 |
| 16.-17.07.2022 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 12:57:10 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 7 | M: 5 | Cat M45: 1 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 107.600 km | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 3 | M: 3 | Cat M45: 1 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:53:07 h | Rooi, Hendrik Jacobus | Overall: 161 | M: 132 | Cat M45: 22 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:00 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 953 | M: 833 | Cat M45: 143 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:03 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 979 | M: 859 | Cat M45: 149 |
| 2019 | 5 Events, 403 km (More) | ||||
| 28.09.2019 | Laingsburg Running Festival (RSA) | 80km | |||
| 8:26:42 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 22 | M: 20 | Cat M40: 5 |
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 12:36:52 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 23 | M: 17 | Cat M40: 4 |
| 29.06.2019 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Rooi, Hendrik Jacobus | Overall: 17 | M: 10 | Cat M40: 2 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:46 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 14962 | M: 12255 | Cat M40: 2751 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:19 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 8763 | M: 6577 | Cat M40: 1374 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:02 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 8121 | M: 6131 | Cat M40: 1276 |
| 2018 | 3 Events, 186 km (More) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:52:33 h | Rooi, Hendrik Jacobus | Overall: 43 | M: 35 | Cat M40: 8 | |
| 30.06.2018 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 23 | M: 14 | Cat M40: 2 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:55 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 4253 | M: 3421 | Cat M40: 735 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:32 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3973 | M: 3242 | Cat M40: 704 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:27 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 8062 | M: 6848 | Cat M40: 1585 |
| 2016 | 3 Events, 225 km (More) | ||||
| 01.10.2016 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:25:30 h | Rooi, Hendrik Jacobus | Ravensmead | Overall: 22 | M: 20 | Cat M40: 6 |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:45 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 7967 | M: 6705 | Cat M40: 1483 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:56 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 5140 | M: 4019 | Cat M35: 813 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:56 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 4187 | M: 3371 | Cat M35: 722 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:25 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 11017 | M: 8934 | Cat M35: 1884 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:03 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 11693 | M: 9311 | Cat M35: 1969 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:52 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 3087 | M: 2575 | Cat M35: 584 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:02 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 2959 | M: 2454 | Cat M35: 566 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:55 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 8363 | M: 6842 | Cat M35: 1490 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:22 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3277 | M: 2734 | Cat M35: 582 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:51 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3403 | M: 2851 | Cat M35: 609 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:49 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3710 | M: 3069 | Cat M35: 685 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:48 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3860 | M: 3157 | Cat M35: 698 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:23 h | Rooi, Hendrik Jacobus | Ravensmead | Overall: 6290 | M: 5326 | Cat M23: 1519 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:04 h | Rooi, Hendrik Jacobus | Ravensmead | Overall: 2108 | M: 1814 | Cat M23: 569 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:18 h | Rooi, Hendrik Jacobus | Ravensmead | Overall: 2866 | M: 2368 | Cat M23: 692 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:26 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 5055 | M: 4466 | Cat M23: 1483 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:15 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 2178 | M: 1870 | Cat M23: 554 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:13 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 4669 | M: 4152 | Cat M23: 1414 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:45 h | Rooi, Hendrik Jacobus | RAVENS | Overall: 2238 | M: 1883 | Cat M23: 567 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:45 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 3096 | M: 2878 | Cat M23: 1093 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:32 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 2410 | M: 2057 | Cat M23: 664 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:39 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 9177 | M: 7705 | Cat M23: 2218 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:35 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 3744 | M: 3107 | Cat M23: 917 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:09:15 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 1265 | M: 1205 | Cat M23: 534 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:06 h | Rooi, Hendrik Jacobus | Ravensmead AC | Overall: 977 | M: 916 | Cat M23: 379 |
| 2004 | 4 Events, 403.934 km (More) | ||||
| 02.-03.10.2004 | Cape Town 100 km (RSA) | 100km | |||
| 11:41:08 h | Rooi, Hendrik Jacobus | Ravensmead A/C | Overall: 23 | M: 20 | Cat M23: 5 |
| 02.-03.10.2004 | Cape Town 100 Miler (RSA) | 100mi | |||
| 20:07:26 h | Rooi, Hendrik Jacobus | Ravensmead A/C | Overall: 7 | M: 6 | Cat M23: 1 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:21 h | Rooi, Hendrik Jacobus | Ravensmead AAC | Overall: 1374 | M: 1315 | Cat M23: 569 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:32 h | Rooi, Hendrik Jacobus | Ravensmead AAC | Overall: 912 | M: 866 | Cat M23: 390 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:34 h | Rooi, Hendrik Jacobus | Ravensmead Amateur Athletic Club | Overall: 4745 | M: 4252 | Cat M23: 1522 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:57 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 1100 | M: 1032 | Cat M23: 442 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:20 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 554 | M: 531 | Cat M23: 244 |
| 2001 | 3 Events, 305.934 km (More) | ||||
| 29.-30.09.2001 | Cape Town 100 Miler (RSA) | 100mi | |||
| 25:10:15 h | Rooi, Hendrik Jacobus | Ravensmead | Overall: 33 | M: 26 | Cat M23: 7 |
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:33 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 1643 | M: 1574 | Cat M23: 710 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:03 h | Rooi, Hendrik Jacobus | Ravensmead Athletic Club | Overall: 935 | M: 888 | Cat M23: 422 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:50 h | Rooi, Hendrik Jacobus | Ravensmead Amateur AC | Overall: 5307 | M: 4869 | Cat M23: 1904 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:33 h | Rooi, Hendrik Jacobus | Overall: 3479 | M: 3079 | Cat M23: 1136 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:40:03 |
5:43:44
(11145/5800) |
4:45:33
(4696/2225) |
5:10:27
(6476/2921) |
4:40:03
(3024/1235) |
5:59:19
(14811/6991) |
4:52:33
(5068/2303) |
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5:19:56
(8038/3662) |
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5:06:52
(6717/2742) |
5:07:51
(7074/3031) |
5:11:49
(7443/3336) |
4:51:04
(4459/1884) |
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| 100km | 11:41:08 |
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12:03:45
(3647/6) |
12:57:10
(4052/9) |
12:36:52
(6413/16) |
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11:41:08
(2731/20) |
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| 100mi | 20:07:26 |
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20:07:26
(27/13) |
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25:10:15
(121/57) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 21 | 6:31:24 | 5:20:40 | 5:46:52 | 5:15:00 | 6:40:02 | 5:58:55 | 6:13:56 | 5:43:02 | 5:43:22 | 5:51:48 | 5:43:18 | 5:35:15 | 5:35:45 | 5:34:32 | 5:51:35 | 4:45:06 | 4:35:32 | 4:49:57 | 4:25:20 | 4:40:03 | 5:29:33 | ||
| Comrades Marathon - Up Run | 20 | 11:16:00 | 10:53:26 | 9:44:37 | 10:55:30 | 11:51:46 | 10:55:27 | 10:46:45 | 11:43:25 | 11:56:03 | 11:44:55 | 10:23:23 | 10:22:26 | 10:35:13 | 9:23:45 | 11:48:39 | 8:09:15 | 8:27:21 | 9:48:34 | 8:18:33 | 9:33:50 | |||
| Cape Town 100 km | 4 | 12:03:45 | 12:57:10 | 12:36:52 | 11:41:08 | |||||||||||||||||||
| ORAK 12 Hour Race | 3 | 107.600 | 80.000 | 80.000 | ||||||||||||||||||||
| KIA False Bay 50km | 2 | 4:25:27 | 4:53:07 | |||||||||||||||||||||
| Cape Town Festival of Running 50 Km | 2 | 6:54:29 | 4:52:33 | |||||||||||||||||||||
| Laingsburg Karoo Ultra-Marathon | 2 | 5:31:14 | 8:25:30 | |||||||||||||||||||||
| Cape Town 100 Miler | 2 | 20:07:26 | 25:10:15 |