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| Name: | Muir, Frieda |
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| Club: | Secunda Marathon Klub | ||
| Residence: | |||
| Year of birth: | 1953 | (Cat. german: W70) | |
| Date of birth: | 05.09.1953 | (Cat. internat.: W70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 265952 | ||
47 search results (46 Events, 3617.936 km). (More)
| 2023 | 1 Event, 73.3 km (More) | ||||
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| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:35:46 h | Muir, Frieda | Overall: 1107 | F: 300 | Cat W65: 1 | |
| 2022 | 1 Event, 73.3 km (More) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:25:50 h | Muir, Frieda | Nrcgn | Overall: 718 | F: 219 | Cat W65: 1 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:20:23 h | Muir, Frieda | Nedbank Running Club GN | Overall: 1446 | F: 352 | Cat W65: 1 |
| 2019 | 1 Event, 73.3 km (More) | ||||
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:46:43 h | Muir, Frieda | Nedbank AGN | Overall: 1354 | F: 358 | Cat W65: 1 |
| 2017 | 1 Event, 50 km (More) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:21 h | Muir, Frieda | Nedbank Running | Overall: 2693 | F: 588 | Cat W60: 8 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:09:14 h | Muir, Frieda | Nedbank Running | Overall: 2760 | F: 743 | Cat W60: 9 |
| 2015 | 1 Event, 50 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:59:47 h | Muir, Frieda | Secunda Marathon Club | Overall: 2905 | F: 686 | Cat W60: 6 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:50 h | Muir, Frieda | Secunda Maratho | Overall: 2138 | F: 475 | Cat W60: 5 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:43:44 h | Muir, Frieda | Overall: 2219 | F: 500 | Cat W55: 15 | |
| 2012 | 3 Events, 242 km (More) | ||||
| 19.-20.10.2012 | Coaldust Dreams Circuit Challenge 24 Hour (RSA) | 24h | |||
| 103.000 km | Muir, Frieda | Secunda | Overall: 7 | F: 4 | Cat W55: 2 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:38 h | Muir, Frieda | Secunda Marathon Klub | Overall: 7427 | F: 1139 | Cat W55: 24 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:53 h | Muir, Frieda | Secunda Marathon Club | Overall: 2404 | F: 506 | Cat W55: 16 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:57 h | Muir, Frieda | Secunda Marathon Klub | Overall: 8845 | F: 1605 | Cat W55: 45 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:08 h | Muir, Frieda | SECUNDA | Overall: 5043 | F: 1071 | Cat W55: 44 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:32 h | Muir, Frieda | SECUNDA | Overall: 4873 | F: 1042 | Cat W55: 41 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:59 h | Muir, Frieda | Secunda Marathon Club | Overall: 4781 | F: 980 | Cat W50: 64 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:35 h | Muir, Frieda | Secunda Marathon Klub | Overall: 6616 | F: 869 | Cat W50: 44 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:21 h | Muir, Frieda | Secunda Marathon Club | Overall: 4533 | F: 854 | Cat W50: 45 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:22 h | Muir, Frieda | Secunda Marathon Klub | Overall: 5351 | F: 645 | Cat W50: 27 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:16 h | Muir, Frieda | Secunda Marathon Club | Overall: 2213 | F: 356 | Cat W50: 11 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:19 h | Muir, Frieda | Secunda Marathon Club | Overall: 3456 | F: 551 | Cat W50: 21 |
| 2004 | 4 Events, 403.934 km (More) | ||||
| 02.-03.10.2004 | Cape Town 100 km (RSA) | 100km | |||
| 12:52:24 h | Muir, Frieda | Secunda A/C Mpum. | Overall: 44 | F: 6 | Cat W50: 2 |
| 02.-03.10.2004 | Cape Town 100 Miler (RSA) | 100mi | |||
| 24:28:50 h | Muir, Frieda | Secunda MC | Overall: 20 | F: 2 | Cat W50: 1 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:28 h | Muir, Frieda | Secunda MC | Overall: 5525 | F: 620 | Cat W50: 25 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:08 h | Muir, Frieda | Secunda Marathon Club | Overall: 3329 | F: 425 | Cat W50: 20 |
| 2003 | 5 Events, 455.934 km (More) | ||||
| 04.-05.10.2003 | Cape Town 100 km (RSA) | 100km | |||
| 13:33:09 h | Muir, Frieda | Secunda | Overall: 31 | F: 6 | Cat W50: 1 |
| 04.-05.10.2003 | Cape Town 100 Miler (RSA) | 100mi | |||
| 23:51:10 h | Muir, Frieda | Secunda | Overall: 27 | F: 4 | Cat W50: 2 |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:39 h | Muir, Frieda | Secunda Marathon Klub | Overall: 5456 | F: 607 | Cat W45: 79 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:00 h | Muir, Frieda | Secunda Marathon Club | Overall: 4003 | F: 591 | Cat W45: 77 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:32 h | Muir, Frieda | Sec | Overall: 1799 | F: 217 | Cat W45: 21 |
| 2002 | 5 Events, 453.934 km (More) | ||||
| 28.-29.09.2002 | Cape Town 100 km (RSA) | 100km | |||
| 13:34:47 h | Muir, Frieda | Secunda Marathon Club | Overall: 42 | F: 9 | Cat W45: 3 |
| 28.-29.09.2002 | Cape Town 100 Miler (RSA) | 100mi | |||
| 24:30:01 h | Muir, Frieda | Secunda Marathon Club | Overall: 29 | F: 5 | Cat W45: 2 |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:32 h | Muir, Frieda | Secunda Marathon Klub | Overall: 8031 | F: 1026 | Cat W45: 137 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:43 h | Muir, Frieda | Secunda Marathon Club | Overall: 3056 | F: 392 | Cat W45: 47 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:09 h | Muir, Frieda | Secunda Marathon Club | Overall: 1433 | F: 133 | Cat W45: 12 |
| 2001 | 4 Events, 405.934 km (More) | ||||
| 29.-30.09.2001 | Cape Town 100 Miler (RSA) | 100mi | |||
| 24:27:45 h | Muir, Frieda | Secunda | Overall: 26 | F: 6 | Cat W45: 2 |
| 29.-30.09.2001 | Cape Town 100 km (RSA) | 100km | |||
| 14:00:19 h | Muir, Frieda | Secunda | Overall: 31 | F: 7 | Cat W45: 2 |
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:57 h | Muir, Frieda | Secunda Marathon Klub | Overall: 5951 | F: 631 | Cat W45: 70 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:48 h | Muir, Frieda | Secunda Marathon Club | Overall: 3139 | F: 350 | Cat W45: 41 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:37 h | Muir, Frieda | Secunda Marathon Klub | Overall: 7325 | F: 721 | Cat W45: 61 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:15 h | Muir, Frieda | Overall: 4324 | F: 535 | Cat W45: 45 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:05:03 h | Muir, Frieda | Secunda Marathon Klub | Overall: 6260 | F: 610 | Cat W45: 56 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:48 h | Muir, Frieda | Overall: 2311 | F: 195 | Cat W45: 11 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:19 h | Muir, Frieda | Secunda Marathon Klub | Overall: 4705 | F: 364 | Cat W40: 67 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:14 h | Muir, Frieda | Overall: 3800 | F: 411 | Cat W40: 63 | |
| 1997 | 2 Events, 145 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:33 h | Muir, Frieda | Trichard Driekampklub | Overall: 6792 | F: 654 | Cat W40: 144 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:28 h | Muir, Frieda | Overall: 3524 | F: 323 | Cat W40: 51 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 5:12:09 |
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5:52:08
(2109/988) |
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5:28:32
(533/218) |
5:12:09
(364/133) |
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| 100km | 12:52:24 |
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12:52:24
(438/6) |
13:33:09
(521/6) |
13:34:47
(300/8) |
14:00:19
(579/12) |
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| 100mi | 23:51:10 |
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24:28:50
(15/5) |
23:51:10
(19/7) |
24:30:01
(21/8) |
24:27:45
(28/11) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:51:38 | 11:31:57 | 10:50:35 | 10:06:22 | 10:28:28 | 10:04:39 | 10:51:32 | 10:06:57 | 10:04:37 | 10:05:03 | 9:48:19 | 10:12:33 | ||||||||||
| Two Oceans Marathon | 12 | 6:32:32 | 6:21:59 | 6:05:21 | 5:45:19 | 5:30:08 | 5:54:00 | 5:39:43 | 5:33:48 | 5:41:15 | 5:11:48 | 5:30:14 | 5:26:28 | ||||||||||
| Loskop Ultra Marathon 50km | 7 | 6:10:21 | 6:09:14 | 5:59:47 | 5:48:50 | 5:43:44 | 5:51:53 | 4:59:16 | |||||||||||||||
| PwC KOSMOS 3-in-1 | 4 | 10:35:46 | 10:25:50 | 9:20:23 | 9:46:43 | ||||||||||||||||||
| Cape Town 100 km | 4 | 12:52:24 | 13:33:09 | 13:34:47 | 14:00:19 | ||||||||||||||||||
| Cape Town 100 Miler | 4 | 24:28:50 | 23:51:10 | 24:30:01 | 24:27:45 | ||||||||||||||||||
| Om Die Dam 50km | 2 | 5:28:32 | 5:12:09 |