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| Name: | Ristow, Gary |
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| Club: | Edgemead Runners | ||
| Residence: | Still Bay | ||
| Year of birth: | 1951 | (Cat. german: M75) | |
| Date of birth: | 03.11.1951 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 265940 | ||
55 search results (47 Events, 3679.802 km). (More)
| 2022 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:23 h | Ristow, Gary | Edgemead Runners | Overall: 3371 | M: 2565 | Cat M70: 8 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:58 h | Ristow, Gary | Edgemead Runners | Overall: 3253 | M: 2507 | Cat M70: 7 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:21 h | Ristow, Gary | Edgemead Runners | Overall: 6404 | M: 5043 | Cat M65: 21 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:17 h | Ristow, Gary | Edgemead Runners | Overall: 6720 | M: 5228 | Cat M65: 30 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:12 h | Ristow, Gary | Edgemead Runners | Overall: 4214 | M: 3359 | Cat M65: 12 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:06 h | Ristow, Gary | Edgemead Runners | Overall: 4350 | M: 3432 | Cat M65: 13 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:23 h | Ristow, Gary | EDGE | Overall: 3084 | M: 2568 | Cat M60: 37 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:42 h | Ristow, Gary | EDGE | Overall: 3336 | M: 2736 | Cat M60: 44 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:45 h | Ristow, Gary | Edgemead Runners | Overall: 7010 | M: 5939 | Cat M60: 64 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:45 h | Ristow, Gary | Edgemead Runners | Overall: 5374 | M: 4662 | Cat M60: 47 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:20 h | Ristow, Gary | EDGE | Overall: 3122 | M: 2559 | Cat M60: 30 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:57 h | Ristow, Gary | EDGE | Overall: 2963 | M: 2481 | Cat M60: 31 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:06 h | Ristow, Gary | Edgemead Runners | Overall: 4799 | M: 4198 | Cat M60: 44 |
| 27.04.2013 | Outeniqua 50 km Ultra (RSA) | 50km | |||
| 4:55:12 h | Ristow, Gary | Edgemead | Overall: 35 | M: 28 | Cat M60: 2 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:17 h | Ristow, Gary | Edgemead Runners | Overall: 2649 | M: 2272 | Cat M60: 25 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:18 h | Ristow, Gary | Edgemead Runners | Overall: 2587 | M: 2242 | Cat M60: 23 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:51 h | Ristow, Gary | Edgemead Runners | Overall: 5245 | M: 4594 | Cat M60: 62 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:03 h | Ristow, Gary | Edgemead Runners | Overall: 2979 | M: 2532 | Cat M60: 29 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:27 h | Ristow, Gary | Edgemead Runners | Overall: 3118 | M: 2614 | Cat M60: 34 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:35 h | Ristow, Gary | EDGE | Overall: 1982 | M: 1701 | Cat M55: 48 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:01 h | Ristow, Gary | Edgemead Runners | Overall: 3265 | M: 2935 | Cat M55: 68 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:45 h | Ristow, Gary | Edgemead Runners | Overall: 1941 | M: 1685 | Cat M55: 48 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:57 h | Ristow, Gary | Edgemead Runners | Overall: 1994 | M: 1702 | Cat M55: 52 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:13 h | Ristow, Gary | Edgemead Runners | Overall: 3357 | M: 3059 | Cat M55: 65 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:31 h | Ristow, Gary | Edgemead Runners | Overall: 2767 | M: 2587 | Cat M55: 42 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:07 h | Ristow, Gary | Edgemead Runners | Overall: 2283 | M: 1965 | Cat M55: 59 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:23 h | Ristow, Gary | Edgemead Runners | Overall: 3657 | M: 3346 | Cat M50: 181 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:58 h | Ristow, Gary | Edgemead Runners | Overall: 732 | M: 696 | Cat M50: 21 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:30 h | Ristow, Gary | Edgemead Runners | Overall: 2058 | M: 1946 | Cat M50: 95 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:25 h | Ristow, Gary | Edgemead Runners | Overall: 2498 | M: 2233 | Cat M50: 137 |
| 2002 | 3 Events, 303.934 km (More) | ||||
| 28.-29.09.2002 | Cape Town 100 Miler (RSA) | 100mi | |||
| 17:12:39 h | Ristow, Gary | Edgemead AC | Overall: 5 | M: 4 | Cat M50: 1 |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:27 h | Ristow, Gary | Edgemead Runners Wp | Overall: 2091 | M: 1985 | Cat M50: 66 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:41 h | Ristow, Gary | Edgemead Runners | Overall: 1911 | M: 1729 | Cat M50: 85 |
| 2001 | 3 Events, 305.934 km (More) | ||||
| 29.-30.09.2001 | Cape Town 100 Miler (RSA) | 100mi | |||
| 17:18:46 h | Ristow, Gary | L D Edgemead | Overall: 4 | M: 4 | Cat M45: 2 |
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:07 h | Ristow, Gary | Edgemead Runners | Overall: 3011 | M: 2809 | Cat M45: 264 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:30 h | Ristow, Gary | Edgemead Runners | Overall: 1032 | M: 979 | Cat M45: 72 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:37 h | Ristow, Gary | Edgemead Runners | Overall: 1524 | M: 1462 | Cat M45: 116 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:05 h | Ristow, Gary | Overall: 935 | M: 889 | Cat M45: 60 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:45 h | Ristow, Gary | Edgemead Runners | Overall: 957 | M: 923 | Cat M45: 52 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:16 h | Ristow, Gary | Overall: 1171 | M: 1101 | Cat M45: 59 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:33 h | Ristow, Gary | Edgemead Runners | Overall: 1270 | M: 1220 | Cat M45: 76 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:11 h | Ristow, Gary | Overall: 1584 | M: 1492 | Cat M45: 128 | |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:18 h | Ristow, Gary | Edgemead Runners | Overall: 2101 | M: 2011 | Cat M45: 133 |
| 1996 | 3 Events, 303.934 km (More) | ||||
| 26.-27.07.1996 | Washie 100 Miler (RSA) | 100mi | |||
| 19:12:02 h | Ristow, Gary | N E I Athletic Club | Overall: 11 | M: 10 | Cat M40: 6 |
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:50 h | Ristow, Gary | Nei Athletic Club | Overall: 2492 | M: 2376 | Cat M40: 331 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:52 h | Ristow, Gary | Overall: 1928 | M: 1831 | Cat M40: 281 | |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:05 h | Ristow, Gary | Nei Athletic Club | Overall: 2489 | M: 2360 | Cat M40: 333 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:04 h | Ristow, Gary | Overall: 3239 | M: 2998 | Cat M40: 485 | |
| 1994 | 2 Events, 143 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:41 h | Ristow, Gary | Nei Athletic Club | Overall: 2775 | M: 2632 | Cat M40: 388 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:24 h | Ristow, Gary | Overall: 2893 | M: 2693 | Cat M40: 377 | |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:49 h | Ristow, Gary | Overall: 2707 | M: 2628 | Cat M40: 383 | |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:07 h | Ristow, Gary | Overall: 2334 | M: 2255 | Cat M40: 299 | |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:07 h | Ristow, Gary | Overall: 2773 | M: 2684 | Cat M35: 609 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:04 h | Ristow, Gary | Overall: 4422 | M: 4259 | Cat M35: 917 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:30 h | Ristow, Gary | Overall: 3755 | M: 3627 | Cat M35: 728 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:45 |
5:49:58
(7805/3829) |
5:38:21
(12043/5387) |
5:18:12
(8186/3692) |
5:06:23
(6585/2834) |
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5:04:57
(6515/2645) |
4:54:18
(5748/2419) |
5:01:03
(6441/2843) |
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4:47:45
(4155/1764) |
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| 100mi | 17:12:39 |
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17:12:39
(17/4) |
17:18:46
(29/5) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 23 | 10:49:45 | 10:25:45 | 10:42:06 | 10:17:51 | 9:17:01 | 9:35:13 | 9:09:31 | 9:23:23 | 8:50:30 | 8:46:27 | 8:55:07 | 8:10:37 | 7:41:45 | 8:11:33 | 8:29:18 | 8:39:50 | 8:51:05 | 8:56:41 | 8:39:49 | 8:38:07 | 8:34:07 | 9:31:04 | 9:15:30 | |||||
| Two Oceans Marathon | 20 | 6:38:23 | 6:24:17 | 5:57:06 | 5:47:42 | 5:45:20 | 5:32:17 | 5:40:27 | 5:25:35 | 5:24:57 | 5:31:07 | 4:33:58 | 5:16:25 | 5:15:41 | 4:44:30 | 4:37:05 | 4:43:16 | 4:52:11 | 4:55:52 | 5:18:04 | 5:09:24 | ||||||||
| Cape Town 100 Miler | 2 | 17:12:39 | 17:18:46 |