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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Prangenberg, Frank   Submit Personal Website Send Link 
Club: Rheinhöhenlauf Run50 
Residence: St.Katharinen
Year of birth: 1970 (Cat. german: M55)
Date of birth: 23.02.1970 (Cat. internat.: M55)
Nationality: GER GER Germany
RunnerID: 262026
 

7 search results (7 Events, 432.85 km).  (More)

2020 1 Event, 50 km  (More)
25.01.2020 50km-Ultramarathon des RLT Rodgau (GER) 50km
5:21:21 h Prangenberg, Frank Rheinhöhenlauf Run50  Overall: 409 M: 319 Cat M50: 69
2019 4 Events, 260.15 km  (More)
15.06.2019 Zugspitz Supertrail (GER) 62.8km
11:32:25 h Prangenberg, Frank Rheinhöhenlauf Run50  Overall: 591 M: 518 Cat M45: 75
13.-14.04.2019 Sächsischer Mt. Everest Treppenmarathon (GER) 24h
84.350 km Prangenberg, Frank Rheinhöhenlauf Run 50  Overall: 30 M: 11 Cat M45: 4
17.02.2019 G1 Grüngürtel Ultra Köln (GER) 63km
7:12:57 h Prangenberg, Frank Rheinhöhenlauf Run50  Overall: 43 M: 36 Cat M45: 3
26.01.2019 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:57:23 h Prangenberg, Frank Rheinhöhenlauf  Overall: 266 M: 222 Cat M45: 36
2012 2 Events, 122.7 km  (More)
12.05.2012 GutsMuths-Rennsteiglauf (GER) 72.7km
8:21:42 h Prangenberg, Frank Rheinhöhenlauf  Overall: 1085 M: 1000 Cat M40: 214
28.01.2012 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:51:05 h Prangenberg, Frank Rheinhöhenlauf  Overall: 302 M: 266 Cat M40: 62

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2012
50km 4:51:05 5:21:21
(2833/414) 		4:57:23
(6773/597) 		4:51:05
(5417/675)

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2012
50km-Ultramarathon des RLT Rodgau 3 5:21:21 4:57:23 4:51:05