| Name: | Sooka, Navin |
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| Club: | Lenasia | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1952 | (Cat. german: M70) | |
| Date of birth: | 24.09.1952 | (Cat. internat.: M70) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 25878 | ||
32 search results (32 Events, 2370 km). (More)
| 2017 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:21 h | Sooka, Navin | Lenasia Athletic Club | Overall: 3734 | M: 3369 | Cat M60: 39 |
| 2016 | 3 Events, 187 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:54 h | Sooka, Navin | Lenasia Athletic Club | Overall: 3416 | M: 3093 | Cat M60: 26 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:23:04 h | Sooka, Navin | Lenasia AC | Overall: 223 | M: 203 | Cat M60: 1 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:30 h | Sooka, Navin | Lenasia | Overall: 711 | M: 641 | Cat M60: 5 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:48 h | Sooka, Navin | Lenasia Athletic Club | Overall: 2520 | M: 2314 | Cat M60: 12 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:18 h | Sooka, Navin | Lenasia Athletic Club | Overall: 770 | M: 673 | Cat M60: 10 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:32 h | Sooka, Navin | Lenasia AC | Overall: 2322 | M: 2162 | Cat M60: 10 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:25 h | Sooka, Navin | Lenasia Athleti | Overall: 450 | M: 406 | Cat M60: 4 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:33 h | Sooka, Navin | Lenasia AC | Overall: 2180 | M: 2037 | Cat M60: 10 |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:01 h | Sooka, Navin | Lenasia AC | Overall: 2150 | M: 2020 | Cat M55: 42 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:15 h | Sooka, Navin | Lenasia Athletic Club | Overall: 766 | M: 688 | Cat M55: 24 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:29 h | Sooka, Navin | Lenasia AC | Overall: 3311 | M: 2976 | Cat M55: 70 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:29 h | Sooka, Navin | Lenasia AC | Overall: 2385 | M: 2236 | Cat M55: 30 |
| 2007 | 2 Events, 139 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:17 h | Sooka, Navin | Lenasia AC | Overall: 1736 | M: 1664 | Cat M50: 58 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:30 h | Sooka, Navin | Lenasia | Overall: 581 | M: 534 | Cat M50: 19 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:27:40 h | Sooka, Navin | Lenasia AC | Overall: 3806 | M: 3468 | Cat M50: 190 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:05 h | Sooka, Navin | Lenasia AC | Overall: 3615 | M: 3334 | Cat M50: 189 |
| 2003 | 1 Event, 50 km (More) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:03 h | Sooka, Navin | Lenasia | Overall: 797 | M: 687 | Cat M50: 32 |
| 2002 | 2 Events, 137 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:45 h | Sooka, Navin | Lenasia AC | Overall: 2588 | M: 2437 | Cat M45: 243 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:52 h | Sooka, Navin | Lenasia AC | Overall: 721 | M: 625 | Cat M45: 73 |
| 2001 | 2 Events, 139 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:15 h | Sooka, Navin | Lenasia AC | Overall: 1586 | M: 1520 | Cat M45: 123 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:44 h | Sooka, Navin | Lenasia | Overall: 736 | M: 503 | Cat M45: 48 |
| 2000 | 3 Events, 193 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:24 h | Sooka, Navin | Lenasia AC | Overall: 1944 | M: 1848 | Cat M45: 155 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:47 h | Sooka, Navin | Overall: 1427 | M: 1341 | Cat M45: 110 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:39 h | Sooka, Navin | Lenasia | Overall: 1450 | M: 1308 | Cat M45: 114 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:08 h | Sooka, Navin | Lenasia AC | Overall: 1783 | M: 1709 | Cat M45: 101 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:19 h | Sooka, Navin | Lenasia AC | Overall: 1817 | M: 1725 | Cat M45: 115 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:40 h | Sooka, Navin | Lenasia AC | Overall: 2080 | M: 1993 | Cat M40: 320 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:02 h | Sooka, Navin | ROCKY ROAD RunNERS | Overall: 2414 | M: 2304 | Cat M40: 321 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:14 h | Sooka, Navin | ROCKY ROAD RunNERS | Overall: 2456 | M: 2334 | Cat M40: 328 |
| 1994 | 2 Events, 143 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:33 h | Sooka, Navin | Rocky Road Runners | Overall: 4442 | M: 4153 | Cat M40: 655 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:55 h | Sooka, Navin | Overall: 4003 | M: 3667 | Cat M40: 549 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:37:44 |
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5:00:30
(6062/2564) |
5:08:18
(6862/2846) |
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4:39:30
(2420/524) |
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4:44:03
(1918/672) |
4:38:52
(1788/619) |
4:37:44
(1471/508) |
4:54:39
(2713/1303) |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 20 | 9:40:21 | 9:17:54 | 9:18:48 | 8:55:32 | 9:24:33 | 8:49:01 | 9:18:29 | 9:22:29 | 8:38:17 | 9:27:40 | 9:43:05 | 8:55:45 | 8:16:15 | 8:23:24 | 8:21:08 | 8:32:19 | 8:28:40 | 8:37:02 | 8:50:14 | 9:39:33 | |
| Om Die Dam 50km | 7 | 5:00:30 | 5:08:18 | 4:39:30 | 4:44:03 | 4:38:52 | 4:37:44 | 4:54:39 | ||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 4:20:25 | 4:39:15 | |||||||||||||||||||
| Two Oceans Marathon | 2 | 4:50:47 | 5:25:55 |





