| Nombre: | Middelkoop, Dion |
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| Club: | Varsity Old Boys | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 04.12.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 256813 | ||
17 resultados de la búsqueda (17 pruebas, 1001 km). (Más)
| 2017 | 1 prueba, 55 km (Más) | ||||
|---|---|---|---|---|---|
| 23.09.2017 | Marathon Trail Lago di Como - Medio (ITA) | 55km | |||
| 10:28:43 h | Middelkoop, Dion | total: 14 | M: 11 | Cat M45: 3 | |
| 2015 | 2 pruebas, 102 km (Más) | ||||
| 27.09.2015 | Marloth Mountain Challenge (RSA) | 55km | |||
| 8:30:52 h | Middelkoop, Dion | total: 9 | M: 8 | Cat M45: 1 | |
| 24.05.2015 | The Beast Ultra Trail Run (RSA) | 47km | |||
| 5:54:08 h | Middelkoop, Dion | total: 3 | M: 3 | Cat M45: 1 | |
| 2009 | 2 pruebas, 108 km (Más) | ||||
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:35:42 h | Middelkoop, Dion | Varsity Old Boys | total: 11 | M: 11 | Cat M35: 4 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:52 h | Middelkoop, Dion | VOBKWAY | total: 345 | M: 332 | Cat M35: 76 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:12 h | Middelkoop, Dion | Acsis Varsity Old Boys Running Club | total: 969 | M: 890 | Cat M35: 197 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:41 h | Middelkoop, Dion | Varsity Old Boys Running Club | total: 424 | M: 406 | Cat M35: 97 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:49 h | Middelkoop, Dion | Varsity Old Boys Running Club | total: 388 | M: 375 | Cat M35: 89 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:18 h | Middelkoop, Dion | Varsity Old Boys Running Club | total: 227 | M: 220 | Cat M23: 133 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:49 h | Middelkoop, Dion | Varsity Old Boys | total: 208 | M: 199 | Cat M23: 91 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:26 h | Middelkoop, Dion | K-Way Vob Running Club | total: 144 | M: 138 | Cat M23: 76 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:57 h | Middelkoop, Dion | K-Way VOB Running Club | total: 427 | M: 411 | Cat M23: 197 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:09 h | Middelkoop, Dion | K-Way Vob Running Club | total: 4643 | M: 3993 | Cat M23: 1313 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:07 h | Middelkoop, Dion | Acsis VOB Running Club | total: 649 | M: 629 | Cat M23: 304 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:23 h | Middelkoop, Dion | total: 3316 | M: 2948 | Cat M23: 1097 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:50 h | Middelkoop, Dion | total: 441 | M: 429 | Cat M23: 241 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:52 h | Middelkoop, Dion | total: 354 | M: 343 | Cat M23: 199 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1998 | 1997 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2015 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 4:20:52 | 4:52:12 | 4:14:41 | 4:13:49 | 3:54:18 | 3:49:26 | 4:15:57 | 5:55:09 | 5:27:23 | 4:11:50 | 3:59:52 | ||
| Comrades Marathon - Up Run | 2 | 6:54:49 | 7:27:07 |





