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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Monareng, Lawrence   Submit Personal Website Send Link 
Club: Diepsloot Athletic Club 
Residence: Tembisa
Year of birth: 1965 (Cat. german: M60)
Date of birth: 09.10.1965 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 256808
 

15 search results (15 Events, 1284 km).  (More)

2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:35:11 h Monareng, Lawrence Diepsloot Athletic Club  Overall: 3995 M: 3573 Cat M50: 248
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:17:06 h Monareng, Lawrence Diepsloot Athletic Club  Overall: 2757 M: 2529 Cat M45: 345
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:13:21 h Monareng, Lawrence Diepsloot Athletic Club  Overall: 3649 M: 3278 Cat M45: 447
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:21:40 h Monareng, Lawrence Diepsloot Athletic Club  Overall: 3105 M: 2840 Cat M45: 390
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:35:04 h Monareng, Lawrence Diepsloot Athletic Club  Overall: 1416 M: 1347 Cat M45: 138
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:23:01 h Monareng, Lawrence Life Esibimeni Athletic Club  Overall: 1536 M: 1453 Cat M40: 257
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:22:37 h Monareng, Lawrence Life Esibimeni Athletic Club  Overall: 1355 M: 1313 Cat M40: 226
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:35:14 h Monareng, Lawrence Life Esibimeni Athletic Club  Overall: 1327 M: 1284 Cat M40: 232
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:59:12 h Monareng, Lawrence Life Esibimeni Athletic Club  Overall: 965 M: 935 Cat M40: 161
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:36:58 h Monareng, Lawrence Lifecare Athletic Club  Overall: 609 M: 592 Cat M40: 80
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:19:01 h Monareng, Lawrence Lifecare Athletic Club  Overall: 479 M: 462 Cat M35: 122
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:49:54 h Monareng, Lawrence Lifecare AC  Overall: 726 M: 705 Cat M35: 164
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:50:47 h Monareng, Lawrence Lifecare Athletic Club  Overall: 179 M: 170 Cat M35: 46
15.03.2003 Om Die Dam 50km (RSA) 50km
3:16:03 h Monareng, Lawrence Lifecare  Overall: 33 M: 33 Cat M35: 8
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:12:47 h Monareng, Lawrence Lifecare AC  Overall: 296 M: 284 Cat M35: 91

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
50km 3:16:03  
 
 
 
 
 
 
 
 
 
 
 
3:16:03
(76/32) 		 

Comparison table

Comparison of performances in races with multiple participations

   2016 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
Comrades Marathon - Up Run 14 9:35:11 9:17:06 10:13:21 9:21:40 8:35:04 8:23:01 8:22:37 8:35:14 7:59:12 7:36:58 7:19:01 7:49:54 6:50:47 7:12:47