| Nombre: | Ngalwa, Robert |
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| Club: | Krugersdorp Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1955 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 21.06.1955 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 25675 | ||
33 resultados de la búsqueda (33 pruebas, 2985.802 km). (Más)
| 2011 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:02 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 7899 | M: 6545 | Cat M55: 298 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:19 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 8174 | M: 6729 | Cat M50: 675 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:23 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 4261 | M: 3832 | Cat M50: 272 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:33 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 1531 | M: 1468 | Cat M50: 50 |
| 2007 | 2 pruebas, 139 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:36 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 3929 | M: 3569 | Cat M50: 229 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:04:57 h | Ngalwa, Robert | Krugersdorp | total: 269 | M: 259 | Cat M50: 10 |
| 2006 | 3 pruebas, 303.934 km (Más) | ||||
| 08.-09.09.2006 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 22:12:48 h | Ngalwa, Robert | Team Brooks | total: 8 | M: 5 | Cat M50: 1 |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:21 h | Ngalwa, Robert | Team Brooks AC | total: 2627 | M: 2463 | Cat M50: 112 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:56 h | Ngalwa, Robert | Team Brooks Athletic Club | total: 1575 | M: 1426 | Cat M50: 81 |
| 2005 | 2 pruebas, 249.934 km (Más) | ||||
| 19.-20.08.2005 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 20:31:58 h | Ngalwa, Robert | Team Brooks | total: 4 | M: 4 | Cat M50: 2 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:37 h | Ngalwa, Robert | Team Brooks AC | total: 2098 | M: 1970 | Cat M45: 214 |
| 2004 | 3 pruebas, 297.934 km (Más) | ||||
| 28.-29.08.2004 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 20:17:15 h | Ngalwa, Robert | Team Brooks | total: 2 | M: 2 | Cat M45: 1 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:59 h | Ngalwa, Robert | Team Brooks AC | total: 3148 | M: 2932 | Cat M45: 339 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:19:26 h | Ngalwa, Robert | Team Brooks | total: 413 | M: 394 | Cat M45: 28 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:39 h | Ngalwa, Robert | Team Brooks AC | total: 2305 | M: 2171 | Cat M45: 225 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:08 h | Ngalwa, Robert | Team Brooks | total: 522 | M: 487 | Cat M45: 41 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:38 h | Ngalwa, Robert | Team Brooks AC | total: 1443 | M: 1383 | Cat M45: 113 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:49:29 h | Ngalwa, Robert | Spoornet AC - CG | total: 1011 | M: 983 | Cat M45: 66 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:24 h | Ngalwa, Robert | Spoornet AC - CG | total: 484 | M: 468 | Cat M40: 90 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 3:36:37 h | Ngalwa, Robert | Team Brooks | total: 60 | M: 59 | Cat M40: 5 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:09 h | Ngalwa, Robert | Spoornet AC - CG | total: 2526 | M: 2385 | Cat M40: 459 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:07 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 1093 | M: 1054 | Cat M40: 174 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:58:21 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 320 | M: 314 | Cat M40: 28 |
| 1995 | 1 prueba, 100 km (Más) | ||||
| 19.08.1995 | Florida I.M.S. 100km Circuit Race (RSA) | 100km | |||
| 7:58:36 h | Ngalwa, Robert | Krugersdorp Runners | total: 5 | M: 5 | Cat M40: 1 |
| 1994 | 2 pruebas, 187 km (Más) | ||||
| 20.08.1994 | Florida I.M.S. 100km Circuit Race (RSA) | 100km | |||
| 8:39:33 h | Ngalwa, Robert | Krugersdorp A.C. | total: 8 | M: 8 | Cat M35: 2 |
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:16 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 1889 | M: 1814 | Cat M35: 468 |
| 1993 | 2 pruebas, 189 km (Más) | ||||
| 21.08.1993 | Florida I.M.S. 100km Circuit Race (RSA) | 100km | |||
| 9:03:39 h | Ngalwa, Robert | Krugersdorp A.C. | total: 18 | M: 17 | Cat M35: 5 |
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:58 h | Ngalwa, Robert | Krugersdorp Road Runners | total: 2308 | M: 2251 | Cat M35: 550 |
| 1992 | 2 pruebas, 187 km (Más) | ||||
| 22.08.1992 | Florida I.M.S. 100km Circuit Race (RSA) | 100km | |||
| 8:58:29 h | Ngalwa, Robert | Wrcm | total: 9 | M: 9 | Cat M35: 3 |
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:38 h | Ngalwa, Robert | total: 323 | M: 322 | Cat M35: 63 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:55 h | Ngalwa, Robert | total: 1454 | M: 1428 | Cat M35: 320 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:38 h | Ngalwa, Robert | Alexandra Beaters AC | total: 812 | M: 802 | Cat M23: 463 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:59 h | Ngalwa, Robert | total: 3697 | M: 3610 | Cat M23: 1585 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1986 | |
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| 50km | 3:36:37 |
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4:04:57
(1070/253) |
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4:19:26
(1114/391) |
4:25:08
(1385/472) |
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3:36:37
(231/64) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1986 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 21 | 11:14:02 | 10:49:19 | 9:58:23 | 8:45:33 | 9:49:36 | 9:07:21 | 8:40:37 | 9:27:59 | 8:43:39 | 8:23:38 | 7:49:29 | 7:18:24 | 8:45:09 | 8:02:07 | 6:58:21 | 8:30:16 | 8:27:58 | 7:05:38 | 7:48:55 | 7:28:38 | 8:57:59 | |
| Florida I.M.S. 100km Circuit Race | 4 | 7:58:36 | 8:39:33 | 9:03:39 | 8:58:29 | ||||||||||||||||||
| Om Die Dam 50km | 4 | 4:04:57 | 4:19:26 | 4:25:08 | 3:36:37 | ||||||||||||||||||
| Golden Reef 100 Miler | 3 | 22:12:48 | 20:31:58 | 20:17:15 |





