| Name: | Mpondo, Mdutywa |
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| Club: | Springs Platinum Refinery | ||
| Residence: | Tsakane | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 07.07.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 25641 | ||
34 search results (34 Events, 2561.6 km). (More)
| 2022 | 1 Event, 90 km (More) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:34 h | Mpondo, Mdutywa | KWA-Thema Striders | Overall: 1849 | M: 1686 | Cat M55: 43 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:02:59 h | Mpondo, Mdutywa | Overall: 80 | M: 76 | Cat M50: 7 | |
| 2019 | 2 Events, 160.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:52 h | Mpondo, Mdutywa | Kwathema Striders | Overall: 1227 | M: 1163 | Cat M50: 41 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:06:06 h | Mpondo, Mdutywa | KWA-Thema | Overall: 66 | M: 63 | Cat M50: 4 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:22:24 h | Mpondo, Mdutywa | Kwathema Striders | Overall: 1533 | M: 1450 | Cat M50: 65 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:43 h | Mpondo, Mdutywa | Kwathema Striders | Overall: 906 | M: 869 | Cat M50: 36 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:49 h | Mpondo, Mdutywa | KwaThema Striders | Overall: 1135 | M: 1091 | Cat M45: 123 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:25 h | Mpondo, Mdutywa | Overall: 198 | M: 187 | Cat M45: 18 | |
| 2011 | 3 Events, 187 km (More) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:12:53 h | Mpondo, Mdutywa | Kwathema | Overall: 251 | M: 239 | Cat M45: 11 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:15 h | Mpondo, Mdutywa | Springs Platinum Refinery | Overall: 1104 | M: 1056 | Cat M45: 107 |
| 03.04.2011 | Midvaal Fordyce Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:22 h | Mpondo, Mdutywa | KwaTema AC | Overall: 27 | M: 25 | Cat M45: 2 |
| 2010 | 2 Events, 139 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:05 h | Mpondo, Mdutywa | Striders Athletic Club | Overall: 1109 | M: 1057 | Cat M40: 177 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:48:16 h | Mpondo, Mdutywa | Springs Platinum Refinery | Overall: 161 | M: 154 | Cat M40: 26 |
| 2009 | 3 Events, 189 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:21 h | Mpondo, Mdutywa | Brooks Striders | Overall: 369 | M: 360 | Cat M40: 56 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:37:39 h | Mpondo, Mdutywa | Brooks Striders | Overall: 104 | M: 102 | Cat M40: 17 |
| 08.03.2009 | Medihelp Fordyce Ultra Marathon 50km (RSA) | 50km | |||
| 4:02:10 h | Mpondo, Mdutywa | Brooks Striders | Overall: 15 | M: 15 | Cat M40: 4 |
| 2008 | 3 Events, 193 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:19 h | Mpondo, Mdutywa | Brooks Striders | Overall: 526 | M: 512 | Cat M40: 84 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:35 h | Mpondo, Mdutywa | Brooks Striders | Overall: 120 | M: 119 | Cat M40: 16 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:24 h | Mpondo, Mdutywa | STriDER | Overall: 244 | M: 236 | Cat M40: 30 |
| 2007 | 2 Events, 139 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:50:13 h | Mpondo, Mdutywa | Kelloggs Striders | Overall: 820 | M: 794 | Cat M40: 130 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:52:37 h | Mpondo, Mdutywa | Kelloggs Striders | Overall: 186 | M: 180 | Cat M40: 33 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:16 h | Mpondo, Mdutywa | Springs Striders | Overall: 2686 | M: 2515 | Cat M40: 430 |
| 2005 | 1 Event, 50 km (More) | ||||
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:34:50 h | Mpondo, Mdutywa | Springs Striders | Overall: 167 | M: 164 | Cat M35: 37 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:32 h | Mpondo, Mdutywa | Kelloggs Striders | Overall: 1056 | M: 1017 | Cat M35: 251 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:12 h | Mpondo, Mdutywa | Voltaren Athletic Club | Overall: 1096 | M: 1060 | Cat M35: 258 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:37 h | Mpondo, Mdutywa | Sass Athletic Club | Overall: 1302 | M: 1254 | Cat M23: 590 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:36 h | Mpondo, Mdutywa | Sass Athletic Club | Overall: 543 | M: 527 | Cat M23: 270 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:51 h | Mpondo, Mdutywa | Sass Athletic Club | Overall: 903 | M: 882 | Cat M23: 440 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:53:19 h | Mpondo, Mdutywa | Springs Platinum Refinery AC | Overall: 1041 | M: 1010 | Cat M23: 541 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:37 h | Mpondo, Mdutywa | Springs Platinum Refinery AC | Overall: 425 | M: 415 | Cat M23: 226 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:36 h | Mpondo, Mdutywa | Springs Platinum Refinery AC | Overall: 450 | M: 444 | Cat M23: 267 |
| 1991 | 2 Events, 145 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:28 h | Mpondo, Mdutywa | Debid Athletic Club | Overall: 1341 | M: 1315 | Cat M23: 739 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:43 h | Mpondo, Mdutywa | Overall: 1591 | M: 1546 | Cat M23: 838 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:44:41 h | Mpondo, Mdutywa | Debid Athletic Club | Overall: 1037 | M: 1021 | Cat M23: 579 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 1999 | 1998 | 1997 | 1995 | 1994 | 1993 | 1991 | 1990 | |
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| 50km | 3:52:37 |
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3:52:37
(654/174) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 1999 | 1998 | 1997 | 1995 | 1994 | 1993 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 8:53:34 | 8:10:52 | 8:22:24 | 8:06:43 | 8:17:49 | 8:20:15 | 8:03:05 | 7:15:21 | 7:41:19 | 7:50:13 | 9:10:16 | 8:11:32 | 7:56:12 | 7:59:37 | 7:24:36 | 7:28:51 | 7:53:19 | 7:15:37 | 7:08:36 | 7:44:28 | 7:44:41 | |||
| Loskop Ultra Marathon 50km | 5 | 3:56:25 | 3:48:16 | 3:37:39 | 3:35:35 | 3:34:50 | |||||||||||||||||||
| PwC KOSMOS 3-in-1 | 2 | 6:02:59 | 6:06:06 | ||||||||||||||||||||||
| Medihelp Fordyce Ultra Marathon 50km | 2 | 4:09:22 | 4:02:10 | ||||||||||||||||||||||
| Two Oceans Marathon | 2 | 4:09:24 | 4:45:43 |





