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| Name: | Abe, Koushin | 阿部孝心 |
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| Club: | やったるよ | ||
| Residence: | Aomori Pref. | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | JPN  |
Japan | |
| RunnerID: | 256210 | ||
16 search results (16 Events, 2510.7 km). (More)
| 2024 | 1 Event, 78 km (More) | ||||
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| 30.03.2024 | Modern Japanese Silk Road Journey Run - Stage 1 (JPN) | 78km | |||
| 10:36:20 h | Abe, Koushin | *Aomori Pref. | Overall: 26 | M: 19 | Cat M50: 8 |
| 2023 | 1 Event, 266 km (More) | ||||
| 15.-17.07.2023 | Michinoku Tsugaru Journey Run 263K (JPN) | 266km | |||
| 2d 00:19:50 h | Abe, Koushin | *Aomori Pref. | Overall: 20 | M: 18 | Cat M50: 6 |
| 2022 | 3 Events, 798.7 km (More) | ||||
| 08.-17.08.2022 | Across Honshu R7 Foot Race (JPN) | 432.7km | |||
| 5d 10:52:00 h | Abe, Koushin | Overall: 5 | M: 5 | Cat M50: 1 | |
| 16.-18.07.2022 | Michinoku Tsugaru Journey Run 263K (JPN) | 266km | |||
| 2d 02:46:37 h | Abe, Koushin | *Aomori Pref. | Overall: 79 | M: 65 | Cat M50: 14 |
| 12.06.2022 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 11:24:34 h | Abe, Koushin | *Aomori Pref. | Overall: 225 | M: 203 | Cat M50: 34 |
| 2017 | 3 Events, 468 km (More) | ||||
| 15.-17.07.2017 | Michinoku Tsugaru Journey Run 250K (JPN) | 250km | |||
| 45:23:11 h | Abe, Koushin | Overall: 35 | M: 32 | Cat M45: 9 | |
| 25.06.2017 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 9:36:08 h | Abe, Koushin | やったるよ | Overall: 247 | M: 228 | Cat M45: 49 |
| 23.04.2017 | Fuji 5 Lakes 118 km Challenge (JPN) | 118km | |||
| 14:13:26 h | Abe, Koushin | Overall: 315 | M: 286 | Cat M45: 77 | |
| 2016 | 2 Events, 300 km (More) | ||||
| 17.-18.07.2016 | Michinoku Tsugaru Journey Run 200K (JPN) | 200km | |||
| 36:08:09 h | Abe, Koushin | *Aomori Pref. | Overall: 72 | M: 62 | Cat M45: 16 |
| 12.06.2016 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 12:47:09 h | Abe, Koushin | *Aomori Pref. | Overall: 525 | M: 464 | Cat M45: 91 |
| 2015 | 1 Event, 100 km (More) | ||||
| 14.06.2015 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 9:48:42 h | Abe, Koushin | *Aomori Pref. | Overall: 84 | M: 75 | Cat M40: 16 |
| 2014 | 1 Event, 100 km (More) | ||||
| 08.06.2014 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 10:26:13 h | Abe, Koushin | *Aomori Pref. | Overall: 144 | M: 131 | Cat M40: 29 |
| 2013 | 1 Event, 100 km (More) | ||||
| 22.09.2013 | Akita Nairiku 100km Marathon (JPN) | 100km | |||
| 10:34:31 h | Abe, Koushin | *Aomori | Overall: 122 | M: 111 | Cat M40: 16 |
| 2011 | 1 Event, 100 km (More) | ||||
| 25.09.2011 | Akita Nairiku 100km Marathon (JPN) | 100km | |||
| 11:24:05 h | Abe, Koushin | *Aomori | Overall: 184 | M: 163 | Cat M40: 28 |
| 2010 | 1 Event, 100 km (More) | ||||
| 13.06.2010 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 9:36:12 h | Abe, Koushin | *Aomori Pref. | Overall: 40 | M: 39 | Cat M35: 14 |
| 2007 | 1 Event, 100 km (More) | ||||
| 20.05.2007 | Iwate Ginga 100km Marathon Challenge (JPN) | 100km | |||
| 10:22:47 h | Abe, Koushin | *Aomori Pref. | Overall: 41 | M: 34 | Cat M35: 5 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2007 | |
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| 100km | 9:36:08 |
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9:36:08
(1122/431) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2007 | ||
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| Iwate Ginga 100km Marathon Challenge | 6 | 11:24:34 | 12:47:09 | 9:48:42 | 10:26:13 | 9:36:12 | 10:22:47 | ||||
| Michinoku Tsugaru Journey Run 250K | 3 | 48:19:50 | 50:46:37 | 45:23:11 | |||||||
| Akita Nairiku 100km Marathon | 2 | 10:34:31 | 11:24:05 |