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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mafoko, Denis Mohlabane   Submit Personal Website Send Link 
Club: Fear IS A Choice Athletics Club 
Residence: Pretoria
Year of birth: 1979 (Cat. german: M45)
Date of birth: 19.05.1979 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 25610
 

18 search results (17 Events, 1162 km).  (More)

2025 4 Events, 246 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:26:43 h Mafoko, Denis Mohlabane Fear IS A Choice AC  Overall: 4567 M: 4137 Cat M45: 541
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:16:05 h Mafoko, Denis Mohlabane Fear IS A Choice AC  Overall: 212 M: 195 Cat M45: 28
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:06 h Mafoko, Denis Mohlabane Medunsa Athletic Club  Overall: 1632 M: 1449 Cat M45: 186
06.04.2025 Two Oceans Marathon (RSA) 56km
4:58:16 h Mafoko, Denis Mohlabane Fear IS A Choice Athletics Club  Overall: 1529 M: 1352 Cat M45: 163
15.03.2025 Om Die Dam 50km (RSA) 50km
4:29:30 h Mafoko, Denis Mohlabane Fear IS A Choice Athletics Club  Overall: 289 M: 268 Cat M45: 34
2024 3 Events, 187 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:23:12 h Mafoko, Denis Mohlabane Medunsa Athletic Club  Overall: 8031 M: 6976 Cat M45: 1036
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
4:50:19 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 457 M: 404 Cat M40: 56
16.03.2024 Om Die Dam 50km (RSA) 50km
4:42:07 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 434 M: 401 Cat M40: 80
2019 2 Events, 137 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:20:05 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 1428 M: 1350 Cat M40: 335
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
3:56:41 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 176 M: 169 Cat M35: 56
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:41:34 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 755 M: 723 Cat M35: 212
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
3:52:43 h Mafoko, Denis Mohlabane   Overall: 169 M: 157 Cat M35: 48
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:05:16 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 928 M: 891 Cat M35: 268
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:01:12 h Mafoko, Denis Mohlabane SAB Rosslyn Road Runners  Overall: 903 M: 867 Cat M35: 256
2013 1 Event, 50 km  (More)
29.09.2013 City2City Ultra Marathon (RSA) 50km
4:26:22 h Mafoko, Denis Mohlabane Rosslyn Road Runners SAB  Overall: 340 M: 322 Cat M23: 134
2007 2 Events, 139 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:58:22 h Mafoko, Denis Mohlabane Medunsa Athletic Club  Overall: 2488 M: 2341 Cat M23: 930
17.03.2007 Om Die Dam 50km (RSA) 50km
3:42:12 h Mafoko, Denis Mohlabane Medunsa  Overall: 130 M: 127 Cat M23: 57
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:33:01 h Mafoko, Denis Mohlabane Medunsa Athletic Club  Overall: 1524 M: 1462 Cat M23: 665

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2019 2018 2017 2014 2013 2007 2006
50km 3:42:12 4:27:06
(3177/1486) 		4:42:07
(4360/2070) 		 
 
 
 
4:26:22
(3198/1389) 		3:42:12
(417/122) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2019 2018 2017 2014 2013 2007 2006
Comrades Marathon - Up Run 8 9:26:43 10:23:12 8:20:05 7:41:34 8:05:16 8:01:12   8:58:22 8:33:01
Loskop Ultra Marathon 50km 4 4:16:05 4:50:19 3:56:41 3:52:43          
Om Die Dam 50km 3 4:29:30 4:42:07           3:42:12