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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Armstrong, Ian Henry   Submit Personal Website Send Link 
Club: Rand AC 
Residence: South Africa
Year of birth: 1953 (Cat. german: M70)
Date of birth: hidden (Cat. internat.: M70)
Nationality: GBR GBR United Kingdom
RunnerID: 255548
 

21 search results (21 Events, 1420 km).  (More)

2021 1 Event, 50 km  (More)
13.02.2021 Tarawera 50 km Ultramarathon (NZL) 50km
9:44:25 h Armstrong, Ian Henry   Overall: 695 M: 369 Cat M65: 4
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:47:12 h Armstrong, Ian Henry   Overall: 10794 M: 9042 Cat M50: 719
19.04.2003 Two Oceans Marathon (RSA) 56km
6:19:58 h Armstrong, Ian Henry   Overall: 5025 M: 4175 Cat M45: 613
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:41:01 h Armstrong, Ian Henry   Overall: 5961 M: 4897 Cat M45: 680
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
6:09:52 h Armstrong, Ian Henry   Overall: 5335 M: 4533 Cat M45: 590
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:05:37 h Armstrong, Ian Henry Rand AC  Overall: 13067 M: 11309 Cat M45: 1325
22.04.2000 Two Oceans Marathon (RSA) 56km
5:49:45 h Armstrong, Ian Henry   Overall: 5156 M: 4434 Cat M45: 544
18.03.2000 Om Die Dam 50km (RSA) 50km
5:47:45 h Armstrong, Ian Henry RAC  Overall: 3838 M: 3180 Cat M45: 366
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
5:55:34 h Armstrong, Ian Henry   Overall: 5535 M: 4768 Cat M45: 503
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
5:50:11 h Armstrong, Ian Henry   Overall: 5542 M: 4833 Cat M40: 885
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
5:46:39 h Armstrong, Ian Henry   Overall: 5226 M: 4618 Cat M40: 811
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:53:03 h Armstrong, Ian Henry Rand AC  Overall: 10696 M: 9536 Cat M40: 1649
06.04.1996 Two Oceans Marathon (RSA) 56km
5:26:58 h Armstrong, Ian Henry   Overall: 3802 M: 3474 Cat M40: 562
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:50:08 h Armstrong, Ian Henry Rand AC  Overall: 9131 M: 8139 Cat M40: 1331
15.04.1995 Two Oceans Marathon (RSA) 56km
5:36:49 h Armstrong, Ian Henry   Overall: 4560 M: 4135 Cat M40: 691
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:44:55 h Armstrong, Ian Henry Rand AC  Overall: 8674 M: 7801 Cat M40: 1308
02.04.1994 Two Oceans Marathon (RSA) 56km
5:51:16 h Armstrong, Ian Henry   Overall: 6252 M: 5599 Cat M40: 879
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:40:03 h Armstrong, Ian Henry Rand AC  Overall: 9317 M: 8483 Cat M40: 1338
10.04.1993 Two Oceans Marathon (RSA) 56km
5:37:46 h Armstrong, Ian Henry   Overall: 5403 M: 4991 Cat M35: 1083
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:55:47 h Armstrong, Ian Henry Rand AC  Overall: 5845 M: 5510 Cat M35: 1257
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:25:33 h Armstrong, Ian Henry Rand AC  Overall: 8784 M: 8167 Cat M35: 1739

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2021 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991
50km 5:47:45  
 
 
 
5:47:45
(5160/68) 		 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2021 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991
Two Oceans Marathon 11   6:19:58 6:41:01 6:09:52 5:49:45 5:55:34 5:50:11 5:46:39 5:26:58 5:36:49 5:51:16 5:37:46    
Comrades Marathon - Down Run 8   11:47:12     11:05:37       10:53:03 10:50:08 10:44:55 10:40:03 9:55:47 10:25:33