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| Name: | de Lange, Michelle |
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| Club: | Brackenfell Athletic Club WP | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: W60) | |
| Date of birth: | 28.06.1966 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 246304 | ||
22 search results (16 Events, 1089 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:13 h | de Lange, Michelle | Asics AC WP | Overall: 11347 | F: 3209 | Cat W55: 126 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:06 h | de Lange, Michelle | Brackenfell AC | Overall: 16542 | F: 3121 | Cat W55: 116 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:37 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 9517 | F: 2711 | Cat W55: 112 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:32 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 9536 | F: 2752 | Cat W55: 114 |
| 2023 | 2 Events, 106 km (More) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:25:54 h | de Lange, Michelle | Brackenfell AC | Overall: 745 | F: 258 | Cat W55: 19 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:55 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 7618 | F: 2066 | Cat W55: 91 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:04 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 7618 | F: 2064 | Cat W55: 91 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:51 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 7124 | F: 1755 | Cat W45: 271 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:56 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 7096 | F: 1776 | Cat W45: 271 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:44 h | de Lange, Michelle | Brackenfell Athletic Club WP | Overall: 11699 | F: 2294 | Cat W45: 389 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:27 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 6125 | F: 1404 | Cat W45: 218 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:46 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 5965 | F: 1379 | Cat W45: 217 |
| 2011 | 2 Events, 156 km (More) | ||||
| 01.-02.10.2011 | Cape Town 100 km (RSA) | 100km | |||
| 13:29:26 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 22 | F: 4 | Cat W45: 1 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:10 h | de Lange, Michelle | BRACKEN | Overall: 4342 | F: 857 | Cat W40: 196 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:04 h | de Lange, Michelle | BRACKEN | Overall: 4217 | F: 842 | Cat W40: 194 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:09 h | de Lange, Michelle | Brackenfell Athletic Club WP | Overall: 12856 | F: 2791 | Cat W40: 653 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:05 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 4684 | F: 959 | Cat W40: 243 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:32 h | de Lange, Michelle | Brackenfell Athletic Club | Overall: 4693 | F: 992 | Cat W40: 248 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:26 h | de Lange, Michelle | Brackenfell Athletic Club WP | Overall: 9797 | F: 1713 | Cat W40: 398 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:55 h | de Lange, Michelle | BRACKEN | Overall: 4077 | F: 843 | Cat W40: 215 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:55 h | de Lange, Michelle | Brackenfell Athletic Club WP | Overall: 8423 | F: 1375 | Cat W40: 345 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:55 h | de Lange, Michelle | BRACKEN | Overall: 4051 | F: 850 | Cat W40: 177 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:32:05 |
6:06:37
(4512/2781) |
6:08:55
(3961/2145) |
5:59:51
(3222/1594) |
5:47:27
(2507/1297) |
5:35:10
(1749/788) |
5:32:05
(1731/864) |
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| 100km | 13:29:26 |
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13:29:26
(1048/7) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:51:32 | 6:54:04 | 6:43:56 | 6:28:46 | 6:15:04 | 6:14:32 | 6:18:55 | 6:11:55 |
| Comrades Marathon - Up Run | 5 | 11:54:06 | 11:56:44 | 11:47:09 | 11:55:26 | 11:55:55 |