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| Name: | Henson, Lisa |
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| Club: | |||
| Residence: | Sedona, AZ | ||
| Year of birth: | 1961 | (Cat. german: W65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W60) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 24551 | ||
85 search results (85 Events, 5659.662 km). (More)
| 2025 | 2 Events, 100 km (More) | ||||
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| 19.04.2025 | Mendocino Coast 50K Ultra Trail Run (USA) | 50km | |||
| 6:36:43 h | Henson, Lisa | *Windsor, CA | Overall: 47 | F: 17 | Cat W60: 1 |
| 01.02.2025 | Jed Smith Ultra Classic - 50 Km Race (USA) | 50km | |||
| 5:00:00 h | Henson, Lisa | *Windsor, CA | Overall: 16 | F: 5 | Cat W60: 2 |
| 2024 | 4 Events, 200 km (More) | ||||
| 08.12.2024 | Hunter S. Thompson Fear & Loathing 50 Km (USA) | 50km | |||
| 7:37:00 h | Henson, Lisa | *Windsor, CA | Overall: 47 | F: 11 | Cat W60: 2 |
| 12.10.2024 | Ruth Anderson Ultra 50km (USA) | 50km | |||
| 5:48:40 h | Henson, Lisa | Overall: 42 | F: 16 | Cat W60: 3 | |
| 04.08.2024 | Skyline 50k Endurance Run (USA) | 50km | |||
| 6:57:35 h | Henson, Lisa | *Windsor, CA | Overall: 84 | F: 26 | Cat W60: 1 |
| 20.04.2024 | Mendocino Coast 50K Ultra Trail Run (USA) | 50km | |||
| 7:26:14 h | Henson, Lisa | *Sedona, AZ | Overall: 71 | F: 31 | Cat W60: 2 |
| 2023 | 3 Events, 155.061 km (More) | ||||
| 20.05.2023 | Flagstaff Doggie Dash & Ultra Bash 6h (USA) | 6h | |||
| 45.061 km | Henson, Lisa | *Sedona, AZ | Overall: 6 | F: 1 | Cat W60: 1 |
| 15.04.2023 | Whiskey Basin 60 km Trail Run (USA) | 60km | |||
| 8:35:46 h | Henson, Lisa | *Sedona, AZ | Overall: 45 | F: 11 | Cat W60: 1 |
| 03.04.2023 | April Fools Tour de Sedona (USA) | 50km | |||
| 7:45:39 h | Henson, Lisa | *Sedona, AZ | Overall: 24 | F: 7 | Cat W60: 1 |
| 2022 | 3 Events, 192.178 km (More) | ||||
| 22.-23.10.2022 | Babbitt’s Backyard Ultra (USA) | 30h | |||
| 87.178 km | Henson, Lisa | *Sedona, AZ | Overall: 13 | F: 1 | Cat W60: 1 |
| 17.09.2022 | Flagstaff to Grand Canyon Stagecoach Line 55km (USA) | 55km | |||
| 7:47:33 h | Henson, Lisa | *Sedona, AZ | Overall: 32 | F: 17 | Cat W60: 1 |
| 01.04.2022 | April Fools Tour de Sedona (USA) | 50km | |||
| 7:55:25 h | Henson, Lisa | *Sedona, AZ | Overall: 16 | F: 7 | Cat W60: 1 |
| 2021 | 3 Events, 155 km (More) | ||||
| 04.12.2021 | McDowell Mountain Frenzy 50 km (USA) | 50km | |||
| 7:03:57 h | Henson, Lisa | *Sedona, AZ | Overall: 60 | F: 14 | Cat W55: 1 |
| 17.09.2021 | Flagstaff to Grand Canyon Stagecoach Line 55km (USA) | 55km | |||
| 7:21:12 h | Henson, Lisa | *Sedona, AZ | Overall: 53 | F: 25 | Cat W55: 1 |
| 03.04.2021 | April Fools Tour de Sedona (USA) | 50km | |||
| 6:54:06 h | Henson, Lisa | *Sedona, AZ | Overall: 11 | F: 3 | Cat W55: 1 |
| 2020 | 1 Event, 50 km (More) | ||||
| 01.05.2020 | April Fools Tour de Sedona (USA) | 50km | |||
| 8:07:01 h | Henson, Lisa | *Sedona, AZ | Overall: 14 | F: 5 | Cat W55: 1 |
| 2019 | 2 Events, 105 km (More) | ||||
| 21.09.2019 | Flagstaff to Grand Canyon Stagecoach Line 55km (USA) | 55km | |||
| 6:29:00 h | Henson, Lisa | *Sedona, AZ | Overall: 41 | F: 13 | Cat W55: 1 |
| 09.03.2019 | Mesquite Canyon 50 km (USA) | 50km | |||
| 7:55:48 h | Henson, Lisa | *Scottsdale, AZ | Overall: 59 | F: 19 | Cat W55: 2 |
| 2018 | 3 Events, 180.467 km (More) | ||||
| 24.02.2018 | Antelope Canyon 50 Mile Race (USA) | 50mi | |||
| 11:21:51 h | Henson, Lisa | *Healdsburg, CA | Overall: 65 | F: 22 | Cat W55: 1 |
| 10.02.2018 | Golden Gate 50 km Winter Trail Run (USA) | 50km | |||
| 7:14:51 h | Henson, Lisa | *Healdsburg, CA | Overall: 27 | F: 8 | Cat W55: 1 |
| 27.01.2018 | Folsom Lake Sweet Water Trail Run (USA) | 50km | |||
| 6:24:46 h | Henson, Lisa | Overall: 10 | F: 4 | Cat W55: 2 | |
| 2017 | 1 Event, 50 km (More) | ||||
| 09.12.2017 | Hunter S. Thompson Fear & Loathing 50 Km (USA) | 50km | |||
| 6:25:00 h | Henson, Lisa | *Healdsburg, CA | Overall: 15 | F: 4 | Cat W55: 1 |
| 2016 | 2 Events, 105 km (More) | ||||
| 25.08.2016 | Orsières-Champex-Chamonix (OCC) (SUI) | 55km | |||
| 13:54:05 h | Henson, Lisa | *Healdsburg, Ca | Overall: 1162 | F: 289 | Cat W50: 24 |
| 06.02.2016 | Fort Ord 50K Trail Run (USA) | 50km | |||
| 6:22:31 h | Henson, Lisa | *Healdsburg, CA | Overall: 35 | F: 8 | Cat W50: 2 |
| 2015 | 3 Events, 180.467 km (More) | ||||
| 06.06.2015 | Bryce 50 Mile Trail Run (USA) | 50mi | |||
| 12:52:10 h | Henson, Lisa | *Healdsburg, CA | Overall: 79 | F: 20 | Cat W50: 1 |
| 09.05.2015 | Quicksilver 50 km Endurance Run (USA) | 50km | |||
| 6:36:47 h | Henson, Lisa | *Healdsburg, CA | Overall: 59 | F: 23 | Cat W50: 6 |
| 29.03.2015 | Gorge Waterfalls 50k (USA) | 50km | |||
| 6:38:50 h | Henson, Lisa | *Healdsburg, CA | Overall: 123 | F: 35 | Cat W50: 3 |
| 2014 | 4 Events, 311.934 km (More) | ||||
| 29.-30.08.2014 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 25:35:17 h | Henson, Lisa | Tamalpa | Overall: 1206 | F: 125 | Cat W50: 14 |
| 19.-20.07.2014 | Tahoe Rim Trail 50M Endurance Run (USA) | 50mi | |||
| 12:55:46 h | Henson, Lisa | *Healdsberg, CA | Overall: 57 | F: 16 | Cat W50: 2 |
| 07.06.2014 | Shadow of the Giants 50K (USA) | 50km | |||
| 5:56:36 h | Henson, Lisa | Overall: 56 | F: 16 | Cat W50: 3 | |
| 15.03.2014 | Monument Valley 50 Mile Race (USA) | 50mi | |||
| 13:01:40 h | Henson, Lisa | *Healdsburg, CA | Overall: 16 | F: 6 | Cat W50: 3 |
| 2013 | 3 Events, 150 km (More) | ||||
| 08.06.2013 | Shadow of the Giants 50K (USA) | 50km | |||
| 5:42:07 h | Henson, Lisa | Overall: 32 | F: 9 | Cat W50: 1 | |
| 09.03.2013 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:51:54 h | Henson, Lisa | *Healdsburg, CA | Overall: 387 | F: 113 | Cat W50: 12 |
| 10.02.2013 | Golden Gate 50 km Winter Trail Run (USA) | 50km | |||
| 6:57:36 h | Henson, Lisa | *Healdsburg, CA | Overall: 42 | F: 8 | Cat W50: 3 |
| 2012 | 4 Events, 250 km (More) | ||||
| 20.05.2012 | Ohlone 50K Wilderness Run (USA) | 50km | |||
| 8:04:14 h | Henson, Lisa | Overall: 115 | F: 28 | Cat W50: 2 | |
| 05.05.2012 | Miwok 100k Trail race (USA) | 100km | |||
| 15:56:45 h | Henson, Lisa | *CA | Overall: 213 | F: 54 | Cat W50: 8 |
| 17.03.2012 | Chuckanut 50K (USA) | 50km | |||
| 6:26:13 h | Henson, Lisa | *Healdsburg, CA | Overall: 340 | F: 79 | Cat W50: 3 |
| 10.03.2012 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:39:17 h | Henson, Lisa | *Healdsburg, CA | Overall: 311 | F: 77 | Cat W50: 6 |
| 2011 | 2 Events, 162.427 km (More) | ||||
| 31.12.2011 | New Years One Day 12 Hour Run (USA) | 12h | |||
| 81.960 km | Henson, Lisa | *Healdsburg, CA | Overall: 17 | F: 4 | Cat W50: 2 |
| 26.03.2011 | Antelope Island Buffalo Run 50 Mile (USA) | 50mi | |||
| 9:41:40 h | Henson, Lisa | *Healdsburg, CA | Overall: 43 | F: 9 | Cat W45: 1 |
| 2009 | 6 Events, 450.041 km (More) | ||||
| 19.12.2009 | Rodeo Beach 50km (USA) | 50km | |||
| 6:32:50 h | Henson, Lisa | *Healdsburg, CA | Overall: 71 | F: 14 | Cat W45: 2 |
| 24.-25.10.2009 | San Francisco One Day, 24h (USA) | 24h | |||
| 119.574 km | Henson, Lisa | *Healdsburg, CA | Overall: 38 | F: 9 | Cat W45: 3 |
| 02.05.2009 | Miwok 100k Trail race (USA) | 100km | |||
| 13:47:22 h | Henson, Lisa | *Healdsburg, CA | Overall: 164 | F: 40 | Cat W45: 6 |
| 18.04.2009 | Leona Divide 50 Mile Run (USA) | 50mi | |||
| 11:03:04 h | Henson, Lisa | *Healdsburg, CA | Overall: 77 | F: 17 | Cat W45: 3 |
| 14.03.2009 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:56:53 h | Henson, Lisa | *Healdsburg, CA | Overall: 229 | F: 51 | Cat W45: 3 |
| 05.01.2009 | Epiphany Ultras - 50 Km Run (USA) | 50km | |||
| 6:48:00 h | Henson, Lisa | Overall: 8 | F: 2 | Cat W45: 2 | |
| 2008 | 2 Events, 100 km (More) | ||||
| 20.12.2008 | Rodeo Beach 50km (USA) | 50km | |||
| 6:34:55 h | Henson, Lisa | *Healdsburg, CA | Overall: 53 | F: 11 | Cat W45: 3 |
| 08.03.2008 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:36:00 h | Henson, Lisa | *Healdsburg, CA | Overall: 199 | F: 40 | Cat W45: 5 |
| 2007 | 4 Events, 280.467 km (More) | ||||
| 02.06.2007 | Shadow of the Giants 50K (USA) | 50km | |||
| 6:23:07 h | Henson, Lisa | Overall: 23 | F: 4 | Cat W45: 1 | |
| 19.05.2007 | Bishop High Sierra Ultramarathons 50 Miles (USA) | 50mi | |||
| 11:31:01 h | Henson, Lisa | Overall: 36 | F: 9 | Cat W45: 2 | |
| 05.05.2007 | Miwok 100k Trail race (USA) | 100km | |||
| 12:59:59 h | Henson, Lisa | Overall: 99 | F: 25 | Cat W45: 6 | |
| 10.03.2007 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:56:52 h | Henson, Lisa | Overall: 245 | F: 65 | Cat W45: 8 | |
| 2006 | 3 Events, 260.934 km (More) | ||||
| 14.-15.10.2006 | Heartland 100 Mile Race (USA) | 100mi | |||
| 25:58:41 h | Henson, Lisa | *Healdsburg, CA | Overall: 28 | F: 5 | Cat W40: 2 |
| 06.08.2006 | Skyline 50k Endurance Run (USA) | 50km | |||
| 6:00:50 h | Henson, Lisa | Overall: 68 | F: 18 | Cat W40: 4 | |
| 13.05.2006 | Jemez Mountain 50km Trail Run (USA) | 50km | |||
| 8:58:53 h | Henson, Lisa | *Healdsburg, CA | Overall: 21 | F: 8 | Cat W40: 1 |
| 2005 | 4 Events, 280.467 km (More) | ||||
| 04.06.2005 | Shadow of the Giants 50K (USA) | 50km | |||
| 5:45:13 h | Henson, Lisa | Overall: 32 | F: 4 | Cat W40: 1 | |
| 30.04.2005 | Miwok 100k Trail race (USA) | 100km | |||
| 11:55:26 h | Henson, Lisa | *Healdsburg, CA | Overall: 80 | F: 18 | Cat W40: 5 |
| 02.04.2005 | Avalon Benefit 50-Mile Run (USA) | 50mi | |||
| 9:13:14 h | Henson, Lisa | *Oakland, CA | Overall: 12 | F: 2 | Cat W40: 2 |
| 12.03.2005 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 6:01:40 h | Henson, Lisa | Overall: 223 | F: 67 | Cat W40: 18 | |
| 2004 | 6 Events, 444.401 km (More) | ||||
| 17.-18.07.2004 | Vermont 100 Mile Endurance Race (USA) | 100mi | |||
| 22:29:59 h | Henson, Lisa | *CA | Overall: 50 | F: 10 | Cat W40: 3 |
| 19.06.2004 | Skyline Ridge Trail Run (USA) | 50km | |||
| 6:14:15 h | Henson, Lisa | *Oakland, CA | Overall: 22 | F: 10 | Cat W40: 3 |
| 05.06.2004 | Shadow of the Giants 50K (USA) | 50km | |||
| 5:59:45 h | Henson, Lisa | Overall: 38 | F: 6 | Cat W40: 3 | |
| 24.04.2004 | Zane Grey Highline Trail 50 Mile (USA) | 50mi | |||
| 13:43:33 h | Henson, Lisa | Overall: 53 | F: 11 | Cat W40: 5 | |
| 13.03.2004 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:41:40 h | Henson, Lisa | Overall: 189 | F: 45 | Cat W40: 6 | |
| 10.01.2004 | Epiphany Ultras - The Popular But Wussy Metric (USA) | 53km | |||
| 7:21:00 h | Henson, Lisa | Overall: 20 | F: 4 | Cat W40: 1 | |
| 2003 | 7 Events, 597.728 km (More) | ||||
| 22.-24.07.2003 | Badwater Ultramarathon (USA) | 135mi | |||
| 45:57:20 h | Henson, Lisa | *Healdsburg, CA | Overall: 26 | F: 7 | Cat W40: 2 |
| 21.06.2003 | Skyline Ridge Trail Run (USA) | 50km | |||
| 5:58:21 h | Henson, Lisa | *Oakland, CA | Overall: 9 | F: 3 | Cat W40: 1 |
| 07.06.2003 | Shadow of the Giants 50K (USA) | 50km | |||
| 6:28:04 h | Henson, Lisa | Overall: 38 | F: 5 | Cat W40: 2 | |
| 18.05.2003 | Ohlone 50K Wilderness Run (USA) | 50km | |||
| 6:56:51 h | Henson, Lisa | Overall: 51 | F: 13 | Cat W40: 4 | |
| 03.05.2003 | Miwok 100k Trail race (USA) | 100km | |||
| 13:36:45 h | Henson, Lisa | *Healdsburg, CA | Overall: 107 | F: 23 | Cat W40: 4 |
| 05.04.2003 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 9:28:00 h | Henson, Lisa | Overall: 188 | F: 34 | Cat W40: 11 | |
| 08.03.2003 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:34:48 h | Henson, Lisa | Overall: 205 | F: 49 | Cat W40: 13 | |
| 2002 | 5 Events, 442.095 km (More) | ||||
| 24.08.2002 | Tamalpa Headlands 50K (USA) | 31.5mi | |||
| 6:37:20 h | Henson, Lisa | Overall: 136 | F: 31 | Cat W40: 8 | |
| 29.-30.06.2002 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 29:34:44 h | Henson, Lisa | Overall: 229 | F: 49 | Cat W40: 10 | |
| 04.05.2002 | Miwok 100k Trail race (USA) | 100km | |||
| 13:46:34 h | Henson, Lisa | *Healdsburg, CA | Overall: 129 | F: 29 | Cat W40: 7 |
| 06.04.2002 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 10:08:03 h | Henson, Lisa | Overall: 223 | F: 50 | Cat W40: 13 | |
| 09.03.2002 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:56:07 h | Henson, Lisa | Overall: 263 | F: 69 | Cat W40: 23 | |
| 2001 | 3 Events, 180.467 km (More) | ||||
| 12.05.2001 | Quicksilver 50 km Endurance Run (USA) | 50km | |||
| 6:28:22 h | Henson, Lisa | Overall: 55 | F: 20 | Cat W35: 4 | |
| 07.04.2001 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 9:33:13 h | Henson, Lisa | Overall: 154 | F: 29 | Cat W35: 13 | |
| 10.03.2001 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 6:07:50 h | Henson, Lisa | Overall: 277 | F: 68 | Cat W35: 23 | |
| 2000 | 2 Events, 125.528 km (More) | ||||
| 25.11.2000 | Quad Dipsea Trail Run (USA) | 28mi | |||
| 6:38:34 h | Henson, Lisa | Overall: 132 | F: 27 | Cat W35: 7 | |
| 01.04.2000 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 9:55:23 h | Henson, Lisa | Overall: 178 | F: 41 | Cat W35: 15 | |
| 1999 | 2 Events, 100 km (More) | ||||
| 07.08.1999 | Skyline 50k Endurance Run (USA) | 50km | |||
| 5:41:28 h | Henson, Lisa | Overall: 88 | F: 17 | Cat W35: 5 | |
| 13.03.1999 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 5:37:10 h | Henson, Lisa | Overall: 179 | F: 39 | Cat W35: 11 | |
| 1997 | 1 Event, 50 km (More) | ||||
| 31.08.1997 | Run On The Sly 50 Km (USA) | 50km | |||
| 6:50:49 h | Henson, Lisa | Overall: 40 | F: 12 | Cat W35: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1997 | |
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| 50km | 5:00:00 |
5:00:00
(1226/61) |
5:48:40
(3562/150) |
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| 12h | 81.960 |
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81.960
(301/55) |
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| 24h | 119.574 |
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119.574
(441/59) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Way Too Cool 50K Endurance Run | 11 | 5:51:54 | 5:39:17 | 5:56:53 | 5:36:00 | 5:56:52 | 6:01:40 | 5:41:40 | 5:34:48 | 5:56:07 | 6:07:50 | 5:37:10 | ||||||||||||||||
| Shadow of the Giants 50K | 6 | 5:56:36 | 5:42:07 | 6:23:07 | 5:45:13 | 5:59:45 | 6:28:04 | |||||||||||||||||||||
| Miwok 100k Trail race | 6 | 15:56:45 | 13:47:22 | 12:59:59 | 11:55:26 | 13:36:45 | 13:46:34 | |||||||||||||||||||||
| April Fools Tour de Sedona | 4 | 7:45:39 | 7:55:25 | 6:54:06 | 8:07:01 | |||||||||||||||||||||||
| American River 50 Mile Endurance Run | 4 | 9:28:00 | 10:08:03 | 9:33:13 | 9:55:23 | |||||||||||||||||||||||
| Flagstaff to Grand Canyon Stagecoach Line 55km | 3 | 7:47:33 | 7:21:12 | 6:29:00 | ||||||||||||||||||||||||
| Skyline 50k Endurance Run | 3 | 6:57:35 | 6:00:50 | 5:41:28 | ||||||||||||||||||||||||
| Epiphany Ultras - The Popular But Wussy Metric | 2 | 6:48:00 | 7:21:00 | |||||||||||||||||||||||||
| Hunter S. Thompson Fear & Loathing 50 Km | 2 | 7:37:00 | 6:25:00 | |||||||||||||||||||||||||
| Rodeo Beach 50km | 2 | 6:32:50 | 6:34:55 | |||||||||||||||||||||||||
| Mendocino Coast 50K Ultra Trail Run | 2 | 6:36:43 | 7:26:14 | |||||||||||||||||||||||||
| Golden Gate 50 km Winter Trail Run | 2 | 7:14:51 | 6:57:36 | |||||||||||||||||||||||||
| Skyline Ridge Trail Run | 2 | 6:14:15 | 5:58:21 | |||||||||||||||||||||||||
| Ohlone 50K Wilderness Run | 2 | 8:04:14 | 6:56:51 | |||||||||||||||||||||||||
| Quicksilver 50 km Endurance Run | 2 | 6:36:47 | 6:28:22 |