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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Knost, James   Submit Personal Website Send Link 
Club:  
Residence: Baltimore, MD
Year of birth: 1958 (Cat. german: M65)
Date of birth: 00.00.0000 (Cat. internat.: M65)
Nationality: USA USA United States
RunnerID: 244717
 

9 search results (9 Events, 510.934 km).  (More)

2013 2 Events, 100 km  (More)
23.03.2013 The HAT Run 50K (USA) 50km
7:06:12 h Knost, James *Baltimore, MD  Overall: 278 M: 212 Cat M50: 32
09.02.2013 Mid-Maryland Ultra 50k (USA) 50km
6:04:10 h Knost, James *Baltimore, MD  Overall: 45 M: 39 Cat M50: 3
2012 2 Events, 100 km  (More)
24.03.2012 The HAT Run 50K (USA) 50km
6:53:31 h Knost, James *Baltimore, MD  Overall: 229 M: 187 Cat M50: 26
11.02.2012 Mid-Maryland Ultra 50k (USA) 50km
6:29:45 h Knost, James *Baltimore, MD  Overall: 53 M: 42 Cat M50: 5
2011 1 Event, 80.467 km  (More)
19.11.2011 JFK 50 Mile (USA) 50mi
10:33:26 h Knost, James *Baltimore, MD  Overall: 534 M: 419 Cat M50: 44
2008 3 Events, 180.467 km  (More)
22.11.2008 JFK 50 Mile (USA) 50mi
11:05:13 h Knost, James *Baltimore, MD  Overall: 548 M: 430 Cat M45: 78
20.09.2008 Gunpowder Keg Ultra (USA) 50km
6:16:00 h Knost, James   Overall: 22 M: 16 Cat M45: 7
29.03.2008 The HAT Run 50K (USA) 50km
6:47:34 h Knost, James *MD  Overall: 215 M: 171 Cat M45: 33
2001 1 Event, 50 km  (More)
24.03.2001 The HAT Run 50K (USA) 50km
5:38:09 h Knost, James *MD  Overall: 108 M: 92 Cat M40: 29

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2012 2011 2008 2001

Comparison table

Comparison of performances in races with multiple participations

   2013 2012 2011 2008 2001
The HAT Run 50K 4 7:06:12 6:53:31   6:47:34 5:38:09
Mid-Maryland Ultra 50k 2 6:04:10 6:29:45      
JFK 50 Mile 2     10:33:26 11:05:13