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| Name: | Netshiongolwe, Cowen |
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| Club: | Mzansi AC | ||
| Residence: | Limpopo | ||
| Year of birth: | 1999 | (Cat. german: M20) | |
| Date of birth: | 08.06.1999 | (Cat. internat.: M23) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2447054 | ||
3 search results (3 Events, 226 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 7:01:17 h | Netshiongolwe, Cowen | Mzansi AC | Overall: 323 | M: 303 | Cat M23: 83 |
| 2025 | 2 Events, 140 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:05 h | Netshiongolwe, Cowen | Mzansi AC | Overall: 3127 | M: 2866 | Cat M23: 354 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:22:58 h | Netshiongolwe, Cowen | Mzansi AC | Overall: 257 | M: 233 | Cat M23: 19 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:01:17 | 8:54:05 |