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Name: Ntsoko, Simon Ditshwane   Submit Personal Website Send Link 
Club: Sweet Soles AC 
Residence: Gauteng
Year of birth: 1984 (Cat. german: M40)
Date of birth: 14.11.1984 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 2444582
 

8 search results (8 Events, 499.3 km).  (More)

2026 1 Event, 86 km  (More)
14.06.2026 Comrades Marathon - Up Run (RSA) 86km
9:22:40 h Ntsoko, Simon Ditshwane Sweet Soles AC  Overall: 4472 M: 4009 Cat M40: 1069
2025 4 Events, 263.3 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:37:45 h Ntsoko, Simon Ditshwane Sweet Soles AC  Overall: 5092 M: 4563 Cat M40: 1056
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:53:08 h Ntsoko, Simon Ditshwane Sweet Soles AC  Overall: 574 M: 506 Cat M40: 94
19.04.2025 Tshwane North Ultra (RSA) 50km
4:57:01 h Ntsoko, Simon Ditshwane Sweet Soles Athletic Club  Overall: 223 M: 202 Cat M40: 55
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
7:40:16 h Ntsoko, Simon Ditshwane   Overall: 384 M: 349 Cat M40: 81
2018 1 Event, 50 km  (More)
17.03.2018 Om Die Dam 50km (RSA) 50km
4:20:34 h Ntsoko, Simon Ditshwane   Overall: 277 M: 261 Cat M23: 78
2017 1 Event, 50 km  (More)
18.03.2017 Om Die Dam 50km (RSA) 50km
4:30:41 h Ntsoko, Simon Ditshwane   Overall: 408 M: 372 Cat M23: 106
2016 1 Event, 50 km  (More)
12.03.2016 Om Die Dam 50km (RSA) 50km
4:19:18 h Ntsoko, Simon Ditshwane   Overall: 198 M: 189 Cat M23: 50

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2018 2017 2016
50km 4:19:18  
 
4:20:34
(2333/1025) 		4:30:41
(3203/1342) 		4:19:18
(2347/916)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2018 2017 2016
Om Die Dam 50km 3     4:20:34 4:30:41 4:19:18
Comrades Marathon - Down Run 2 9:22:40 9:37:45