Select your language:
Name: Longwe, Elliah   Submit Personal Website Send Link 
Club: West Coast Athletic Club 
Residence: Western Cape
Year of birth: 1992 (Cat. german: M30)
Date of birth: 08.06.1992 (Cat. internat.: M23)
Nationality: RSA RSA South Africa
RunnerID: 2389113
 

5 search results (3 Events, 198 km).  (More)

2026 2 Events, 142 km  (More)
14.06.2026 Comrades Marathon - Up Run (RSA) 86km
7:51:33 h Longwe, Elliah West Coast AC  Overall: 1252 M: 1168 Cat M23: 238
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
3:44:43 h Longwe, Elliah West Coast Athletic Club  Overall: 333 M: 302 Cat M23: 69
05.04.2026 Two Oceans Marathon (RSA) 56km
4:11:58 h Longwe, Elliah West Coast Athletic Club  Overall: 306 M: 276 Cat M23: 68
2025 1 Event, 56 km  (More)
06.04.2025 Two Oceans Marathon (RSA) 56km
4:42:53 h Longwe, Elliah West Coast Athletic Club  Overall: 871 M: 784 Cat M23: 115
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:11:14 h Longwe, Elliah West Coast Athletic Club  Overall: 872 M: 789 Cat M23: 118

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025
50km 4:11:14  
4:11:14
(1965/824)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025
Two Oceans Marathon 2 4:11:58 4:42:53