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| Name: | Zijlstra, Demian |
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| Club: | Groningen Atletiek | ||
| Residence: | Groningen | ||
| Year of birth: | 1996 | (Cat. german: M30) | |
| Date of birth: | 12.09.1996 | (Cat. internat.: M23) | |
| Nationality: | NED  |
Netherlands | |
| RunnerID: | 2332862 | ||
3 search results (3 Events, 150 km). (More)
| 2026 | 1 Event, 50 km (More) | ||||
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| 04.01.2026 | RoegwoldRun (NED) | 50km | |||
| 4:43:00 h | Zijlstra, Demian | Groningen Atletiek | Overall: 4 | M: 4 | Cat M23: 2 |
| 2025 | 2 Events, 100 km (More) | ||||
| 04.10.2025 | Doelgericht deur Stad (NED) | 50km | |||
| 5:40:00 h | Zijlstra, Demian | *Groningen | Overall: 1 | M: 1 | Cat M23: 1 |
| 23.02.2025 | WoldjerspoorZoeker (NED) | 50km | |||
| 4:20:00 h | Zijlstra, Demian | *Groningen | Overall: 2 | M: 2 | Cat M23: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 |
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