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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ntshola, Handson   Submit Personal Website Send Link 
Club: Saps Ingwenya 
Residence: Durban
Year of birth: 1976 (Cat. german: M50)
Date of birth: 28.07.1976 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 231746
 

12 search results (12 Events, 1019 km).  (More)

2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:33:18 h Ntshola, Handson *Durban  Overall: 3898 M: 3498 Cat M35: 863
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:41:46 h Ntshola, Handson Saps Ingwenya  Overall: 6095 M: 5221 Cat M35: 1168
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:54:47 h Ntshola, Handson SAPS AC - Durban  Overall: 2124 M: 1980 Cat M35: 531
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:49:05 h Ntshola, Handson SAPS AC - Durban  Overall: 1345 M: 1276 Cat M35: 345
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:59:28 h Ntshola, Handson SAPS AC - Durban  Overall: 1007 M: 975 Cat M35: 271
2011 2 Events, 137 km  (More)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
4:40:45 h Ntshola, Handson Saps Striders  Overall: 390 M: 369 Cat M35: 87
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:02:47 h Ntshola, Handson SAPS Striders KZN  Overall: 837 M: 801 Cat M23: 329
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:05:01 h Ntshola, Handson SAPS AC - Durban  Overall: 1034 M: 1005 Cat M23: 465
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:10:03 h Ntshola, Handson SAPS AC - Durban  Overall: 2157 M: 2037 Cat M23: 831
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:50:42 h Ntshola, Handson SAPS Striders KZN  Overall: 826 M: 800 Cat M23: 361
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:27:16 h Ntshola, Handson Shallcross Athletic Club  Overall: 1407 M: 1351 Cat M23: 624
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:51:46 h Ntshola, Handson Shallcross Athletic Club  Overall: 4741 M: 4230 Cat M23: 1483

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013 2012 2011 2009 2008 2007 2006 2005

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013 2012 2011 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 11 9:33:18 10:41:46 8:54:47 8:49:05 7:59:28 8:02:47 8:05:01 9:10:03 7:50:42 8:27:16 9:51:46