|
|
|
| Nombre: | Zwane, Mandla |
|
|
| Club: | Nongoma Rabbit Athletic Club | ||
| Domicilio: | Nongoma | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 231721 | ||
30 resultados de la búsqueda (25 pruebas, 1817 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:53:18 h | Zwane, Mandla | Nongoma Rabbit | total: 3152 | M: 2875 | Cat M45: 440 |
| 2019 | 3 pruebas, 195 km (Más) | ||||
| 11.08.2019 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:00:56 h | Zwane, Mandla | Nongoma Rabbit | total: 77 | M: 68 | Cat M40: 19 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:22 h | Zwane, Mandla | Nongoma Rabbit | total: 2039 | M: 1911 | Cat M40: 476 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:29 h | Zwane, Mandla | Nongoma Rabbits AC | total: 1675 | M: 1488 | Cat M40: 352 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:05 h | Zwane, Mandla | Nongoma Rabbits AC | total: 1736 | M: 1550 | Cat M40: 358 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:05:27 h | Zwane, Mandla | Nongoma Rabbits Athletic Club | total: 102 | M: 96 | Cat M40: 12 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:56 h | Zwane, Mandla | Nongoma Rabbits | total: 1603 | M: 1516 | Cat M35: 420 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:06:54 h | Zwane, Mandla | total: 194 | M: 184 | Cat M35: 38 | |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:46 h | Zwane, Mandla | Nongoma Rabbit Athletic Club | total: 1711 | M: 1609 | Cat M35: 456 |
| 2015 | 2 pruebas, 155 km (Más) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 5:49:52 h | Zwane, Mandla | Nongoma Rabbit | total: 81 | M: 75 | Cat M35: 29 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:13 h | Zwane, Mandla | Nongoma Rabbit Athletic Club | total: 1247 | M: 1181 | Cat M35: 345 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:12:39 h | Zwane, Mandla | Nongoma Athletics Club | total: 1057 | M: 1019 | Cat M35: 300 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:24 h | Zwane, Mandla | NONGOMA | total: 807 | M: 745 | Cat M35: 200 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:38 h | Zwane, Mandla | NONGOMA | total: 764 | M: 714 | Cat M35: 194 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:03 h | Zwane, Mandla | Nongoma Athletics Club | total: 1473 | M: 1399 | Cat M35: 378 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:27 h | Zwane, Mandla | Nongoma Athletic Club | total: 1980 | M: 1753 | Cat M35: 396 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:18 h | Zwane, Mandla | Nongoma Athletic Club | total: 2002 | M: 1788 | Cat M35: 406 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:58 h | Zwane, Mandla | Nongoma Athletics Club | total: 899 | M: 868 | Cat M23: 346 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:13 h | Zwane, Mandla | Nongoma Athletic Club | total: 921 | M: 853 | Cat M23: 334 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:17 h | Zwane, Mandla | Nongoma Athletic Club | total: 1220 | M: 1102 | Cat M23: 413 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:08 h | Zwane, Mandla | Nongoma Athletics Club | total: 760 | M: 727 | Cat M23: 306 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:22 h | Zwane, Mandla | NONGOMA | total: 549 | M: 519 | Cat M23: 238 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:30 h | Zwane, Mandla | NONGOMA | total: 544 | M: 514 | Cat M23: 235 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:48:20 h | Zwane, Mandla | Nongoma AC | total: 292 | M: 274 | Cat M23: 117 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:08:02 h | Zwane, Mandla | Nongoma Athletics Club | total: 1190 | M: 1133 | Cat M23: 465 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:10:00 h | Zwane, Mandla | Nongoma Athletics Club | total: 1112 | M: 1080 | Cat M23: 487 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:45 h | Zwane, Mandla | Nongoma Athletics Club | total: 1033 | M: 1001 | Cat M23: 452 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:59 h | Zwane, Mandla | NONGOMA | total: 580 | M: 546 | Cat M23: 241 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:52 h | Zwane, Mandla | Nongoma Athletics Club | total: 2795 | M: 2613 | Cat M23: 1014 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:05 h | Zwane, Mandla | Nongoma Athletic Club | total: 926 | M: 852 | Cat M23: 365 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:22 |
|
4:35:05
(4244/1632) |
|
|
|
|
4:14:38
(1966/754) |
4:43:18
(4625/1964) |
4:15:13
(2354/1097) |
4:01:22
(1508/659) |
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 8:53:18 | 8:41:22 | 8:36:56 | 8:25:46 | 8:30:13 | 8:12:39 | 8:53:03 | 7:52:58 | 7:57:08 | 8:08:02 | 8:10:00 | 8:19:45 | 9:10:52 | |
| Two Oceans Marathon | 7 | 5:07:29 | 4:47:24 | 5:18:27 | 4:56:17 | 4:32:30 | 4:37:59 | 4:50:05 | |||||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 5:05:27 | 5:06:54 |