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| Nombre: | Langa, Cosmos Sazi |
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| Club: | Correc.Services AC - KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 27.12.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 231695 | ||
46 resultados de la búsqueda (42 pruebas, 3288 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:36 h | Langa, Cosmos Sazi | Sazilanga AC | total: 2895 | M: 2679 | Cat M60: 23 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:16 h | Langa, Cosmos Sazi | Correctional Services KZN | total: 7225 | M: 5981 | Cat M60: 128 |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:25 h | Langa, Cosmos Sazi | Correctional Services - KZN | total: 3080 | M: 2866 | Cat M55: 71 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:03:23 h | Langa, Cosmos Sazi | Correctional Services AC | total: 302 | M: 291 | Cat M55: 4 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:45 h | Langa, Cosmos Sazi | Correctional Services - Westville | total: 3826 | M: 3488 | Cat M55: 81 |
| 2017 | 2 pruebas, 139 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:50 h | Langa, Cosmos Sazi | Correctional Services - KZN | total: 3841 | M: 3460 | Cat M55: 82 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:15:19 h | Langa, Cosmos Sazi | Correctional Services AC | total: 110 | M: 109 | Cat M55: 3 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:50 h | Langa, Cosmos Sazi | Correctional Services - KZN | total: 1413 | M: 1337 | Cat M55: 14 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:51 h | Langa, Cosmos Sazi | CSKZN | total: 967 | M: 893 | Cat M55: 16 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:06 h | Langa, Cosmos Sazi | CSKZN | total: 944 | M: 873 | Cat M55: 16 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:22 h | Langa, Cosmos Sazi | *Durban | total: 1467 | M: 1374 | Cat M55: 28 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:14:29 h | Langa, Cosmos Sazi | Correctional Services AC | total: 105 | M: 102 | Cat M55: 4 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:09 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 1192 | M: 1143 | Cat M50: 32 |
| 2013 | 3 pruebas, 195 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:31 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 478 | M: 461 | Cat M50: 10 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:58:04 h | Langa, Cosmos Sazi | Correctional Services | total: 75 | M: 74 | Cat M50: 2 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:49:18 h | Langa, Cosmos Sazi | Correctional Services Kzn | total: 395 | M: 375 | Cat M50: 12 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:31 h | Langa, Cosmos Sazi | Correctional Services Kzn | total: 364 | M: 345 | Cat M50: 10 |
| 2012 | 3 pruebas, 197 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:05 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 633 | M: 614 | Cat M50: 17 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:00:22 h | Langa, Cosmos Sazi | Correctional Services | total: 77 | M: 77 | Cat M50: 1 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:51 h | Langa, Cosmos Sazi | Correctional Services Kzn | total: 500 | M: 478 | Cat M50: 15 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:46 h | Langa, Cosmos Sazi | Correctional Services Kzn | total: 482 | M: 457 | Cat M50: 15 |
| 2011 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:53 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 701 | M: 671 | Cat M50: 27 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:39 h | Langa, Cosmos Sazi | CSKZN | total: 701 | M: 665 | Cat M50: 31 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:22 h | Langa, Cosmos Sazi | CSKZN | total: 682 | M: 642 | Cat M50: 31 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:35:01 h | Langa, Cosmos Sazi | Correctional Services AC | total: 119 | M: 96 | Cat M50: 4 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:50 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 1119 | M: 1065 | Cat M50: 50 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:50 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 1177 | M: 1144 | Cat M45: 105 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:34 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 945 | M: 917 | Cat M45: 66 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:56 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 1300 | M: 1249 | Cat M45: 115 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:53 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 747 | M: 721 | Cat M45: 53 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:09:07 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 344 | M: 330 | Cat M45: 23 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:07 h | Langa, Cosmos Sazi | Correc.Services Ac-KZN | total: 420 | M: 407 | Cat M40: 67 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:09:31 h | Langa, Cosmos Sazi | Correc.Services Ac-Kzn | total: 338 | M: 323 | Cat M40: 60 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:10 h | Langa, Cosmos Sazi | Correc.Services Ac-Kzn | total: 392 | M: 378 | Cat M40: 66 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:02 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 380 | M: 370 | Cat M40: 54 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:33 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 587 | M: 569 | Cat M40: 100 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:59:40 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 281 | M: 273 | Cat M35: 70 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:40:57 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 776 | M: 755 | Cat M35: 202 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:14 h | Langa, Cosmos Sazi | Correc.Services AC - KZN | total: 341 | M: 334 | Cat M35: 90 |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:07 h | Langa, Cosmos Sazi | total: 418 | M: 408 | Cat M23: 224 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:40 h | Langa, Cosmos Sazi | total: 219 | M: 217 | Cat M23: 145 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:52 h | Langa, Cosmos Sazi | total: 586 | M: 579 | Cat M23: 347 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:56 h | Langa, Cosmos Sazi | total: 346 | M: 344 | Cat M23: 233 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:41 h | Langa, Cosmos Sazi | total: 162 | M: 160 | Cat M23: 114 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:21 h | Langa, Cosmos Sazi | Westville Athletic Club | total: 3855 | M: 3696 | Cat M23: 1866 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:33 h | Langa, Cosmos Sazi | Chiltern AC | total: 241 | M: 238 | Cat M23: 139 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | 1993 | 1992 | 1991 | 1987 | |
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| 50km | 3:49:18 |
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4:20:51
(2458/961) |
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3:49:18
(970/481) |
3:55:51
(1235/649) |
4:08:39
(1885/806) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | 1993 | 1992 | 1991 | 1987 | ||
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| Comrades Marathon - Up Run | 30 | 8:48:36 | 10:54:16 | 9:06:25 | 9:22:45 | 9:44:50 | 8:18:50 | 8:40:22 | 8:21:09 | 7:49:31 | 7:29:05 | 7:53:53 | 8:03:50 | 8:14:50 | 8:14:34 | 8:17:56 | 7:48:53 | 7:09:07 | 7:23:07 | 7:09:31 | 7:19:10 | 7:08:02 | 7:24:33 | 6:59:40 | 7:40:57 | 7:00:14 | 7:15:07 | 7:15:52 | 7:07:56 | 8:58:21 | 7:00:33 |
| Two Oceans Marathon | 6 | 4:52:06 | 4:16:31 | 4:25:46 | 4:40:22 | 3:52:40 | 3:52:41 | ||||||||||||||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 5 | 5:03:23 | 4:15:19 | 4:14:29 | 3:58:04 | 4:00:22 |