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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Verbaan, Sam   Submit Personal Website Send Link 
Club: Hillcrest Villagers AC 
Residence:
Year of birth: 1976 (Cat. german: M50)
Date of birth: 08.02.1976 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 230109
 

20 search results (15 Events, 950 km).  (More)

2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:17:10 h Verbaan, Sam HVAC  Overall: 5119 M: 3975 Cat M35: 831
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:07 h Verbaan, Sam HVAC  Overall: 5160 M: 4044 Cat M35: 846
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:47 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 3558 M: 2964 Cat M35: 624
30.03.2013 Two Oceans Marathon (RSA) 56km
5:52:03 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 3921 M: 3187 Cat M35: 670
2012 2 Events, 106 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:18 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 3399 M: 2837 Cat M35: 647
07.04.2012 Two Oceans Marathon (RSA) 56km
5:48:26 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 3587 M: 2958 Cat M35: 661
10.03.2012 Addo Elephant 50 km Trail Run (RSA) 50km
7:31:30 h Verbaan, Sam   Overall: 41 M: 33 Cat M35: 5
2011 2 Events, 131 km  (More)
28.08.2011 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
12:47:07 h Verbaan, Sam   Overall: 91 M: 62 Cat M35: 14
23.04.2011 Two Oceans Marathon (RSA) 56km
5:34:21 h Verbaan, Sam HVAC  Overall: 2315 M: 1965 Cat M35: 432
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:55:40 h Verbaan, Sam HVAC  Overall: 2273 M: 1941 Cat M35: 424
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:08:06 h Verbaan, Sam Hillcrest Villagers AC  Overall: 5489 M: 4708 Cat M23: 1386
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:14 h Verbaan, Sam Hillcrest Villagers AC  Overall: 3662 M: 3003 Cat M23: 818
03.04.2010 Two Oceans Marathon (RSA) 56km
5:54:56 h Verbaan, Sam Hillcrest Villagers AC  Overall: 3684 M: 2986 Cat M23: 822
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:24:28 h Verbaan, Sam HVAC  Overall: 1809 M: 1562 Cat M23: 496
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
5:47:22 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 2998 M: 2495 Cat M23: 751
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:06:28 h Verbaan, Sam Hillcrest Villagers AC  Overall: 4522 M: 4089 Cat M23: 1437
15.04.2006 Two Oceans Marathon (RSA) 56km
5:31:42 h Verbaan, Sam Hillcrest Villagers Athletic Club  Overall: 2667 M: 2305 Cat M23: 766
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:39:23 h Verbaan, Sam Hillcrest Villagers AC  Overall: 3880 M: 3328 Cat M23: 1016
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:56:00 h Verbaan, Sam Hillcrest Villagers  Overall: 5100 M: 4546 Cat M23: 1588
19.04.2003 Two Oceans Marathon (RSA) 56km
5:24:53 h Verbaan, Sam Hillcrest Villagers AC  Overall: 2359 M: 2127 Cat M23: 730

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2013 2012 2011 2010 2008 2007 2006 2004 2003
50km 4:55:40 5:35:07
(9676/4281) 		5:09:47
(7290/3134) 		5:07:18
(7031/3125) 		4:55:40
(5103/2009) 		5:16:14
(6560/2976) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2014 2013 2012 2011 2010 2008 2007 2006 2004 2003
Two Oceans Marathon 10 6:17:10 5:52:03 5:48:26 5:34:21 5:54:56 5:24:28 5:47:22 5:31:42 5:39:23 5:24:53
Comrades Marathon - Down Run 3         10:08:06     10:06:28   9:56:00