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| Name: | Okonek, Frederic |
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| Club: | RC Arras | ||
| Residence: | Ficheux | ||
| Year of birth: | 1975 | (Cat France: M3M) | |
| Date of birth: | 12.09.1975 | (Cat. internat.: M50) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 229435 | ||
5 search results (5 Events, 316 km). (More)
| 2022 | 1 Event, 61 km (More) | ||||
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| 05.11.2022 | Grand Trail Nocturne des Hauts de France 61km (FRA) | 61km | |||
| 7:28:56 h | Okonek, Frederic | Fspn | Overall: 231 | M: 216 | Cat M45: 33 |
| 2021 | 1 Event, 51 km (More) | ||||
| 12.09.2021 | Trail Côte d'Opale (FRA) | 51km | |||
| 6:52:50 h | Okonek, Frederic | Overall: 383 | M: 362 | Cat M45: 76 | |
| 2014 | 1 Event, 62 km (More) | ||||
| 14.09.2014 | Trail Cote d'Opale (FRA) | 62km | |||
| 7:59:51 h | Okonek, Frederic | Overall: 245 | M: 236 | Cat M35: 49 | |
| 2012 | 1 Event, 80 km (More) | ||||
| 24.-25.03.2012 | Le Trail de Paris-Ile de France 80 km (FRA) | 80km | |||
| 10:21:10 h | Okonek, Frederic | Rc Arras | Overall: 825 | M: 756 | Cat M35: 184 |
| 2011 | 1 Event, 62 km (More) | ||||
| 11.09.2011 | Trail Cote d'Opale (FRA) | 62km | |||
| 7:54:37 h | Okonek, Frederic | *Ficheux | Overall: 238 | M: 224 | Cat M35: 47 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2014 | 2012 | 2011 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|
| Trail Cote d'Opale | 2 | 7:59:51 | 7:54:37 |