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| Name: | Nkosi, Bongani |
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| Club: | Lesedi | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 03.10.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 22857 | ||
4 search results (4 Events, 315 km). (More)
| 2005 | 2 Events, 139 km (More) | ||||
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| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:29 h | Nkosi, Bongani | Lesedi Athletic Club | Overall: 11345 | M: 9403 | Cat M35: 1994 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:18 h | Nkosi, Bongani | Lesedi | Overall: 388 | M: 365 | Cat M35: 80 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:17 h | Nkosi, Bongani | Lesedi AC | Overall: 8523 | M: 7298 | Cat M35: 1578 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:53 h | Nkosi, Bongani | Lesedi Athletic Club | Overall: 10605 | M: 8888 | Cat M35: 1873 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2003 | |
|---|---|---|---|---|
| 50km | 4:31:18 |
4:31:18
(1519/360) |
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Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2003 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:52:29 | 11:29:17 | 11:43:53 |