Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rall, Nelmarie   Submit Personal Website Send Link 
Club: Lichtenburg Marathon Club 
Residence:
Year of birth: 1968 (Cat. german: W55)
Date of birth: 04.08.1968 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 22797
 

20 search results (20 Events, 1989.8 km).  (More)

2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:47:16 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 6992 F: 1047 Cat W40: 241
2011 2 Events, 357 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:12:00 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 4436 F: 526 Cat W40: 119
07.-12.02.2011 Wild Coast Ultra (RSA) 270km/6stages
2d 07:50:00 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 18 F: 5 Cat W40: 1
2010 2 Events, 359 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:24:41 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 6375 F: 985 Cat W40: 250
08.-13.02.2010 Wild Coast Ultra (RSA) 270km/6stages
2d 08:51:52 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 11 F: 2 Cat W40: 2
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:13:22 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 2754 F: 193 Cat W40: 42
2008 2 Events, 189.6 km  (More)
18.-19.10.2008 Big Bafer - Amatola Stage Trail Run (RSA) 102.6km/2stages
25:00:00 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 20 F: 8 Cat W40: 1
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:42:20 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 1449 F: 56 Cat W35: 17
2007 2 Events, 158.6 km  (More)
20.-21.10.2007 Big Bafer - Amatola Stage Trail Run (RSA) 102.6km/2stages
23:53:00 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 8 F: 2 Cat W35: 1
07.04.2007 Two Oceans Marathon (RSA) 56km
5:14:04 h Rall, Nelmarie Harmony Striders Central North West  Overall: 1604 F: 187 Cat W35: 55
2006 2 Events, 189.6 km  (More)
21.-22.10.2006 Big Bafer - Amatola Stage Trail Run (RSA) 102.6km/2stages
25:09:00 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 30 F: 7 Cat W35: 1
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:52:22 h Rall, Nelmarie Harmony AC - CNW  Overall: 2118 F: 116 Cat W35: 41
2005 3 Events, 189 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:41:35 h Rall, Nelmarie Harmony AC - CNW  Overall: 2123 F: 130 Cat W35: 40
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
3:28:58 h Rall, Nelmarie Harmony AC Central North West  Overall: 119 F: 3 Cat W35: 1
19.03.2005 Om Die Dam 50km (RSA) 50km
4:25:37 h Rall, Nelmarie Harmony Gold  Overall: 316 F: 13 Cat W35: 6
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:46:12 h Rall, Nelmarie Harmony Gold AC - CNW  Overall: 1872 F: 101 Cat W35: 28
10.04.2004 Two Oceans Marathon (RSA) 56km
5:15:13 h Rall, Nelmarie Harmony Central North West  Overall: 2463 F: 254 Cat W35: 62
20.03.2004 Om Die Dam 50km (RSA) 50km
4:49:54 h Rall, Nelmarie Harmony  Overall: 901 F: 83 Cat W35: 24
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:13:41 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 3029 F: 205 Cat W23: 64
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:07:55 h Rall, Nelmarie Lichtenburg Marathon Club  Overall: 6001 F: 637 Cat W23: 192

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001
50km 4:25:37  
 
 
 
 
 
 
4:25:37
(106/19) 		4:49:54
(242/86) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001
Comrades Marathon - Down Run 10 10:47:16 10:12:00 10:24:41 9:13:22 8:42:20   8:52:22 8:41:35 8:46:12 9:13:41 10:07:55
Big Bafer - Amatola Stage Trail Run 3         25:00:00 23:53:00 25:09:00        
Wild Coast Ultra 2   55:50:00 56:51:52                
Om Die Dam 50km 2               4:25:37 4:49:54    
Two Oceans Marathon 2           5:14:04     5:15:13