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| Name: | de Freitas, Paulo |
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| Club: | Tuks Road Runners Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 30.09.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 22777 | ||
34 search results (34 Events, 2443 km). (More)
| 2025 | 3 Events, 188 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:55 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 7704 | M: 6737 | Cat M50: 588 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:29:56 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 422 | M: 381 | Cat M50: 34 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:35 h | de Freitas, Paulo | Overall: 339 | M: 298 | Cat M50: 31 | |
| 2024 | 3 Events, 146 km (More) | ||||
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:45:41 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 210 | M: 190 | Cat M45: 24 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:45 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 376 | M: 337 | Cat M45: 55 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:11 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 797 | M: 710 | Cat M45: 104 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:14 h | de Freitas, Paulo | Easy Equities Born 2 Run GN | Overall: 5703 | M: 5001 | Cat M45: 794 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:35 h | de Freitas, Paulo | Tuks Athletic Club | Overall: 3891 | M: 3570 | Cat M40: 876 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:17:56 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 3679 | M: 3364 | Cat M40: 805 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:42 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 2930 | M: 2678 | Cat M40: 641 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:47 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 5018 | M: 4415 | Cat M40: 994 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:33 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 3213 | M: 2921 | Cat M40: 613 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:45 h | de Freitas, Paulo | Tuks | Overall: 1097 | M: 922 | Cat M40: 193 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:22 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 3647 | M: 3281 | Cat M35: 796 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:51 h | de Freitas, Paulo | Tuks Marathon | Overall: 830 | M: 725 | Cat M35: 129 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:52 h | de Freitas, Paulo | Tuks Road Runners Club | Overall: 2989 | M: 2729 | Cat M35: 678 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:53 h | de Freitas, Paulo | Overall: 893 | M: 787 | Cat M35: 138 | |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:32 h | de Freitas, Paulo | Tuks Marathon Club | Overall: 2631 | M: 2413 | Cat M35: 600 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:50 h | de Freitas, Paulo | Tuks Marathon Club | Overall: 4256 | M: 3748 | Cat M35: 853 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:43 h | de Freitas, Paulo | Tuks Marathon Club | Overall: 2985 | M: 2758 | Cat M23: 1044 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:58 h | de Freitas, Paulo | Tuks Marathon Club | Overall: 3328 | M: 3049 | Cat M23: 1127 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:08 h | de Freitas, Paulo | Tuks Marathon Club | Overall: 2867 | M: 2676 | Cat M23: 1040 |
| 2005 | 3 Events, 189 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:33 h | de Freitas, Paulo | Rentmeester Tuks AC | Overall: 4581 | M: 4104 | Cat M23: 1448 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:59 h | de Freitas, Paulo | Rentmeester Tuks A C | Overall: 1303 | M: 1168 | Cat M23: 317 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:42 h | de Freitas, Paulo | Renttuks | Overall: 287 | M: 276 | Cat M23: 109 |
| 2004 | 1 Event, 50 km (More) | ||||
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:43:28 h | de Freitas, Paulo | Renttuks | Overall: 759 | M: 700 | Cat M23: 229 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:31 h | de Freitas, Paulo | Rentmeester Fattis & Monis GN | Overall: 5331 | M: 4743 | Cat M23: 1646 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:40 h | de Freitas, Paulo | Overall: 2962 | M: 2784 | Cat M23: 1166 | |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:49 h | de Freitas, Paulo | Overall: 4284 | M: 3761 | Cat M23: 1335 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:15 h | de Freitas, Paulo | Overall: 1569 | M: 1503 | Cat M23: 691 | |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:13 h | de Freitas, Paulo | Overall: 3444 | M: 3062 | Cat M23: 1218 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:38 h | de Freitas, Paulo | Overall: 2000 | M: 1901 | Cat M23: 862 | |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:32 h | de Freitas, Paulo | Overall: 1803 | M: 1691 | Cat M23: 737 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:53 h | de Freitas, Paulo | Overall: 2749 | M: 2540 | Cat MU23: 95 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 4:21:42 |
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5:07:11
(7018/3410) |
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5:24:45
(8727/3897) |
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4:21:42
(1215/272) |
4:43:28
(1913/692) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 19 | 10:16:55 | 9:49:14 | 9:29:35 | 9:17:56 | 9:20:42 | 9:51:47 | 9:41:33 | 9:42:22 | 9:52:52 | 9:20:32 | 9:44:50 | 9:23:43 | 9:55:58 | 9:14:08 | 9:48:33 | 10:00:31 | 8:45:40 | 8:13:15 | 8:39:38 | |||
| Om Die Dam 50km | 4 | 5:07:11 | 5:24:45 | 4:21:42 | 4:43:28 | ||||||||||||||||||
| Two Oceans Marathon | 4 | 5:40:49 | 5:30:13 | 4:56:32 | 5:13:53 | ||||||||||||||||||
| Loskop Ultra Marathon 50km | 3 | 4:45:51 | 4:45:53 | 4:34:59 | |||||||||||||||||||
| Irene Running Festival 48K | 2 | 4:42:35 | 4:42:45 |