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| Name: | Kowal, Benjamin |
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| Club: | Tissteam | ||
| Residence: | Saint Martin du Mont | ||
| Year of birth: | 1980 | (Cat France: M2M) | |
| Date of birth: | 07.07.1980 | (Cat. internat.: M45) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 227592 | ||
7 search results (7 Events, 579 km). (More)
| 2013 | 2 Events, 189 km (More) | ||||
|---|---|---|---|---|---|
| 29.-30.08.2013 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 32:15:32 h | Kowal, Benjamin | Tissteam | Overall: 958 | M: 868 | Cat M23: 188 |
| 18.05.2013 | La Promenade Du Bûcheron 70 km (FRA) | 70km | |||
| 11:22:06 h | Kowal, Benjamin | Overall: 22 | M: 22 | Cat M23: 5 | |
| 2012 | 2 Events, 156 km (More) | ||||
| 02.12.2012 | La SainteLyon 70 km (FRA) | 70km | |||
| 10:27:30 h | Kowal, Benjamin | *Saint Martin Du Mont | Overall: 2194 | M: 2104 | Cat M23: 645 |
| 31.08.-01.09.2012 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 86km | |||
| 23:56:06 h | Kowal, Benjamin | Overall: 1510 | M: 1339 | Cat M23: 370 | |
| 2011 | 2 Events, 166 km (More) | ||||
| 04.12.2011 | La SainteLyon 68 km (FRA) | 68km | |||
| 11:41:29 h | Kowal, Benjamin | *Saint Martin Du Mont | Overall: 3763 | M: 3468 | Cat M23: 943 |
| 26.-27.08.2011 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 98km | |||
| 23:03:05 h | Kowal, Benjamin | *Saint Martin du Mont | Overall: 1360 | M: 1200 | Cat M23: 301 |
| 2010 | 1 Event, 68 km (More) | ||||
| 05.12.2010 | La SainteLyon 68 km (FRA) | 68km | |||
| 11:01:49 h | Kowal, Benjamin | *Saint Martin Du Mont | Overall: 3210 | M: 3009 | Cat M23: 817 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | 2011 | 2010 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|
| La SainteLyon 68 km | 3 | 10:27:30 | 11:41:29 | 11:01:49 |