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| Name: | Lai, Ming-Wai | 黎明慧 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1990 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 2273378 | ||
6 search results (6 Events, 350.4 km). (More)
| 2026 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 24.-25.01.2026 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 28:27:03 h | Lai, Ming-Wai | Overall: 1820 | F: 573 | Cat W35: 111 | |
| 2025 | 2 Events, 96.3 km (More) | ||||
| 06.12.2025 | Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) | 48km | |||
| 14:50:24 h | Lai, Ming-Wai | Overall: 2045 | F: 616 | Cat W23: 218 | |
| 19.04.2025 | Yunqiu Mountain Trail - MMY 50K (CHN) | 48.3km | |||
| 12:24:39 h | Lai, Ming-Wai | Overall: 1543 | F: 497 | Cat W23: 149 | |
| 2024 | 3 Events, 154.1 km (More) | ||||
| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 16:02:46 h | Lai, Ming-Wai | Overall: 795 | F: 207 | Cat W23: 67 | |
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 13:31:16 h | Lai, Ming-Wai | Overall: 2030 | F: 654 | Cat W23: 194 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 12:44:04 h | Lai, Ming-Wai | Overall: 376 | F: 107 | Cat W23: 33 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Chiangmai Thailand by UTMB - HMONG 50 | 2 | 14:50:24 | 13:31:16 |