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| Nombre: | Mhlongo, Linah Nomsa |
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| Club: | Eskom Athletic Club - MPU | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 25.10.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 22713 | ||
30 resultados de la búsqueda (29 pruebas, 1861 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:09 h | Mhlongo, Linah Nomsa | Eskom Athletic Club - MPU | total: 3873 | F: 346 | Cat W45: 51 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:57 h | Mhlongo, Linah Nomsa | Eskom Athletic Club - MPU | total: 2351 | F: 168 | Cat W45: 9 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:29:53 h | Mhlongo, Linah Nomsa | Eskom Athletics General | total: 537 | F: 53 | Cat W40: 12 |
| 2014 | 3 pruebas, 207 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 6:21:46 h | Mhlongo, Linah Nomsa | Nedbank Club | total: 94 | F: 15 | Cat W40: 2 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:16 h | Mhlongo, Linah Nomsa | Nedbank Running Club MPL LVCC | total: 2324 | F: 161 | Cat W40: 50 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:34 h | Mhlongo, Linah Nomsa | Nedbank Maratho | total: 546 | F: 54 | Cat W40: 12 |
| 2013 | 3 pruebas, 217 km (Más) | ||||
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 7:42:47 h | Mhlongo, Linah Nomsa | Nedagn | total: 26 | F: 3 | Cat W40: 3 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:04 h | Mhlongo, Linah Nomsa | Nedbank Running Club GN | total: 1907 | F: 118 | Cat W40: 34 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:36:07 h | Mhlongo, Linah Nomsa | total: 662 | F: 65 | Cat W40: 14 | |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:21 h | Mhlongo, Linah Nomsa | Anmar.B.R.S. | total: 170 | F: 8 | Cat W40: 2 |
| 2011 | 3 pruebas, 180 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:11:19 h | Mhlongo, Linah Nomsa | Anmar BRS Striders | total: 246 | F: 11 | Cat W40: 1 |
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:36:17 h | Mhlongo, Linah Nomsa | Anmar Brs | total: 14 | F: 1 | Cat W35: 1 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:00:55 h | Mhlongo, Linah Nomsa | Anmar.B.R.S. | total: 251 | F: 15 | Cat W35: 7 |
| 2010 | 3 pruebas, 225 km (Más) | ||||
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:46:18 h | Mhlongo, Linah Nomsa | Anmar | total: 16 | F: 1 | Cat W35: 1 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:56 h | Mhlongo, Linah Nomsa | Anmar BRS Striders MPL | total: 769 | F: 26 | Cat W35: 9 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:11 h | Mhlongo, Linah Nomsa | Anmar B.R.S. Striders | total: 725 | F: 40 | Cat W35: 12 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:28 h | Mhlongo, Linah Nomsa | Anmar B.R.S. Striders | total: 723 | F: 44 | Cat W35: 13 |
| 2009 | 4 pruebas, 275 km (Más) | ||||
| 12.09.2009 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:51:51 h | Mhlongo, Linah Nomsa | Anmar | total: 9 | F: 1 | Cat W35: 1 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:33 h | Mhlongo, Linah Nomsa | Anmar BRS Striders MPL | total: 437 | F: 12 | Cat W35: 5 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:21 h | Mhlongo, Linah Nomsa | Anmar.B.R.S. | total: 186 | F: 6 | Cat W35: 2 |
| 28.03.2009 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 5:11:34 h | Mhlongo, Linah Nomsa | Anmar BRS Striders MPL | total: 75 | F: 2 | Cat W35: 2 |
| 2008 | 1 prueba, 50 km (Más) | ||||
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:02 h | Mhlongo, Linah Nomsa | Nedbank | total: 190 | F: 4 | Cat W35: 1 |
| 2007 | 1 prueba, 50 km (Más) | ||||
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:03 h | Mhlongo, Linah Nomsa | Harmony | total: 151 | F: 6 | Cat W35: 2 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:39 h | Mhlongo, Linah Nomsa | Nedbank Running Club Mpumalanga | total: 762 | F: 46 | Cat W23: 21 |
| 2005 | 1 prueba, 50 km (Más) | ||||
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:09:40 h | Mhlongo, Linah Nomsa | Harmony Gold | total: 217 | F: 9 | Cat W23: 3 |
| 2003 | 2 pruebas, 106 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:17 h | Mhlongo, Linah Nomsa | Harmony Gauteng North | total: 390 | F: 12 | Cat W23: 8 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:02:24 h | Mhlongo, Linah Nomsa | Harmony | total: 269 | F: 11 | Cat W23: 7 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:56 h | Mhlongo, Linah Nomsa | Nedbank Running Club Mpumalanga | total: 607 | F: 27 | Cat W23: 14 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:44 h | Mhlongo, Linah Nomsa | PTM Gijimas MPL | total: 319 | F: 12 | Cat W23: 7 |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:45 h | Mhlongo, Linah Nomsa | total: 317 | F: 9 | Cat W23: 5 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | |
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| 50km | 3:47:03 |
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4:11:11
(128/44) |
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3:47:03
(32/6) |
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4:09:40
(69/14) |
4:02:24
(54/13) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 7 | 4:29:53 | 4:27:34 | 4:36:07 | 3:47:21 | 4:00:55 | 3:50:21 | 3:44:02 | ||||||||||
| Comrades Marathon - Down Run | 6 | 9:24:09 | 8:59:57 | 8:59:16 | 9:13:04 | 7:41:56 | 7:20:33 | |||||||||||
| Two Oceans Marathon | 6 | 4:43:28 | 4:36:39 | 4:14:17 | 4:28:56 | 4:05:44 | 4:02:45 | |||||||||||
| Laingsburg Karoo Ultra-Marathon | 4 | 7:42:47 | 6:36:17 | 6:46:18 | 6:51:51 | |||||||||||||
| Om Die Dam 50km | 3 | 3:47:03 | 4:09:40 | 4:02:24 |