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| Name: | Terai, Shigeru | 寺井滋 |
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| Club: | |||
| Residence: | Hokkaido Pref. | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | JPN  |
Japan | |
| RunnerID: | 225471 | ||
12 search results (12 Events, 1200 km). (More)
| 2025 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 29.06.2025 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:53:24 h | Terai, Shigeru | Overall: 1787 | M: 1550 | Cat M50: 225 | |
| 2024 | 1 Event, 100 km (More) | ||||
| 30.06.2024 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:04:19 h | Terai, Shigeru | Overall: 983 | M: 855 | Cat M50: 142 | |
| 2023 | 1 Event, 100 km (More) | ||||
| 25.06.2023 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:50:05 h | Terai, Shigeru | Overall: 1764 | M: 1529 | Cat M50: 294 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 30.06.2019 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:15:23 h | Terai, Shigeru | Overall: 913 | M: 812 | Cat M45: 173 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 24.06.2018 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:33:20 h | Terai, Shigeru | Overall: 1087 | M: 956 | Cat M45: 225 | |
| 2017 | 1 Event, 100 km (More) | ||||
| 25.06.2017 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:32:48 h | Terai, Shigeru | *Hokkaido Pref. | Overall: 1652 | M: 1440 | Cat M45: 314 |
| 2016 | 1 Event, 100 km (More) | ||||
| 26.06.2016 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:32:10 h | Terai, Shigeru | *Hokkaido Pref. | Overall: 2045 | M: 1780 | Cat M45: 326 |
| 2015 | 1 Event, 100 km (More) | ||||
| 28.06.2015 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:12:41 h | Terai, Shigeru | *Hokkaido | Overall: 1715 | M: 1500 | Cat M40: 280 |
| 2013 | 1 Event, 100 km (More) | ||||
| 30.06.2013 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:20:55 h | Terai, Shigeru | *Hokkaido | Overall: 776 | M: 689 | Cat M40: 130 |
| 2012 | 1 Event, 100 km (More) | ||||
| 24.06.2012 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:41:41 h | Terai, Shigeru | *Hokkaido | Overall: 1091 | M: 960 | Cat M40: 175 |
| 2011 | 1 Event, 100 km (More) | ||||
| 26.06.2011 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:53:40 h | Terai, Shigeru | *Hokkaido | Overall: 1084 | M: 944 | Cat M40: 161 |
| 2010 | 1 Event, 100 km (More) | ||||
| 27.06.2010 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:24:39 h | Terai, Shigeru | Overall: 1119 | M: 971 | Cat M35: 143 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100km | 11:15:23 |
12:53:24
(5863/2680) |
12:04:19
(4241/1569) |
12:50:05
(4968/2690) |
11:15:23
(3520/1535) |
11:33:20
(3977/1778) |
12:32:48
(5922/2696) |
12:32:10
(6323/3348) |
12:12:41
(5990/2854) |
11:20:55
(3639/1171) |
11:41:41
(4049/1217) |
11:53:40
(4202/1242) |
12:24:39
(4562/1383) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Saroma 100 Km Ultramarathon | 12 | 12:53:24 | 12:04:19 | 12:50:05 | 11:15:23 | 11:33:20 | 12:32:48 | 12:32:10 | 12:12:41 | 11:20:55 | 11:41:41 | 11:53:40 | 12:24:39 |