|
|
|
| Nombre: | Pain, Heinie |
|
|
| Club: | Krugersdorp Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 01.03.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 22289 | ||
10 resultados de la búsqueda (9 pruebas, 664.3 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:00 h | Pain, Heinie | City of Mbombela Marathon Club | total: 7953 | M: 6942 | Cat M40: 1014 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:44 h | Pain, Heinie | Lowmed Running Club | total: 3812 | M: 3177 | Cat M40: 469 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:40 h | Pain, Heinie | Lowmed Running Club | total: 3691 | M: 3055 | Cat M40: 453 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:37:59 h | Pain, Heinie | total: 750 | M: 633 | Cat M40: 84 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:49 h | Pain, Heinie | Royal Bafokeng Platinum Marathon Club | total: 6255 | M: 5565 | Cat M35: 1316 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:42 h | Pain, Heinie | Krugersdorp Road Runners | total: 6044 | M: 5236 | Cat M23: 1668 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:29 h | Pain, Heinie | KRUGRR | total: 2341 | M: 1959 | Cat M23: 581 |
| 2007 | 3 pruebas, 215 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:08:45 h | Pain, Heinie | Krugersdorp Road Runners | total: 2753 | M: 2576 | Cat M23: 996 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:03 h | Pain, Heinie | Krugersdorp Road Runners | total: 962 | M: 885 | Cat M23: 374 |
| 17.02.2007 | 12 hour Circuit Race, Night (RSA) | 12h | |||
| 70.000 km | Pain, Heinie | total: 6 | M: 5 | Cat MU23: 2 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2008 | 2007 | |
|---|---|---|---|---|---|
| 50km | 5:05:44 |
5:05:44
(6882/3285) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2008 | 2007 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:22:00 | 10:12:49 | 11:04:42 | 9:08:45 |
| Two Oceans Marathon | 3 | 5:42:40 | 5:38:29 | 4:52:03 |